Maria
Packaged product Sweets og Desserter Vieira
Maria contains 425 kcal per 100 g. A serving, 5 cookies, 31 g (31 g) provides about 132 kcal.
Roughly 73 % of its calories come from carbohydrates, with 19 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 4,3 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 76,3 g | 28 % |
| Dietary fiber L | 3,2 g | 12 % |
| Total sugars L | 19,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,3 g | 17 % |
| Calcium L | 32,3 mg | 2 % |
| Jern L | 0,97 mg | 5 % |
| Kalium L | 161 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 73 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the top quarter of sweets og desserter (median 6,5 g)
- Fiber3,2 gabove the median for sweets og desserter (median 3 g)
- Sugars19,8 gin the lowest quarter of sweets og desserter (median 26,8 g)
- Fat9 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat4,3 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium480 mgin the top quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vieira
- Barcode
- 5601008101086
- Quantity
- 28.22 oz
- Label serving
- 5 cookies (31 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
extract of malta! (lécith:do what soybean) (métablsulfite scdtum) contains gluten, may contcnlr traces of œufq hull, déclarato: fruit (for nutritional
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rainbow chip Dare | 425 | 5 g | 70 g | 12,5 g |
| Classico mondelez | 425 | 8,3 g | 76 g | 9,1 g |
| Biscuits à la liqueur de chartreuse Le Cretin Des Alpes | 425 | 5,2 g | 37,5 g | 22,5 g |
| Ginger Crunch Cookies The Skinny Cookie Co | 425 | 7,5 g | 65 g | 14 g |
| Bolacha Maria Vieira | 425 | 8,3 g | 76,3 g | 9 g |
| Cookie Kit Target Stores | 425 | 3,5 g | 78,2 g | 11,5 g |
| Peanut Butter Cookie Walmart | 425 | 7,5 g | 57,5 g | 20 g |
| Dark Fantasy Yumfills Pie Sunfeast | 425 | 5,4 g | 63,9 g | 16,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maria?
100 g of Maria has 425 kcal. Serving, 5 cookies, 31 g (31 g): about 132 kcal.
How much protein is in Maria?
Maria contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,6 g in serving, 5 cookies, 31 g (31 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in Maria?
Maria has 76,3 g of total carbohydrates per 100 g, including 3,2 g of fiber and 19,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maria?
Maria contains 9 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Maria?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601008101086. License: ODbL 1.0 (Open Food Facts). Source record dated 27. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.