Marble Snacks

Packaged product Mælk og æg CRACKER BARREL

Marble Snacks contains 429 kcal per 100 g. A serving, 1 portion, 21 g (21 g) provides about 90 kcal.

Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.

100 g provides 55 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Marble Snacks by CRACKER BARREL, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
23,8 gprotein
0 gcarbohydrates
33,3 gfat
90kcal in serving, 1 portion, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 33,3 g 43 %
Saturated fat L 21,4 g 107 %
Trans fat L 0,95 g
Cholesterol L 95,2 mg 32 %
Sodium L 714 mg 31 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 23,8 g 48 %
Calcium L 714 mg55 %
Jern L 0 mg0 %
Kalium L 95,2 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Fat: 76 %429kcal / 100 g
  • Protein 24 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55 %Kalium2 %Jern0 %

Nutritional insights

  • Protein23,8 gabove the median for mælk og æg (median 21,4 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 0,4 g)
  • Fat33,3 gin the top quarter of mælk og æg (median 27 g)
  • Saturated fat21,4 gin the top quarter of mælk og æg (median 17 g)
  • Sodium714 mgabove the median for mælk og æg (median 643 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CRACKER BARREL
Barcode
0068200476063
Label serving
1 portion (21 g)
Category
Oste
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mild Irish Cheddar Cheese Emporium Selection 429 25 g 0 g 35,7 g
Medium Cheddar Tillamook 429 23,8 g 4,8 g 33,3 g
Sharp Cheddar Shredded Cheese Kroger 429 21,4 g 7,1 g 32,1 g
Sharp Cheddar Shredded Cheese Kroger 429 21,4 g 7,1 g 32,1 g
New Zealand Sharp Cheddar Cheese Trader Joe's 429 25 g 0 g 35,7 g
Kerrygold Sharp Cheddar Kerrygold 429 25 g 0 g 35,7 g
Parmesan Cheese Fancy Shredded Harris Teeter 429 39,3 g 3,6 g 28,6 g
Shaved Parmesan Cheese Dutch Farms 429 39,3 g 3,6 g 28,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marble Snacks?

100 g of Marble Snacks has 429 kcal. Serving, 1 portion, 21 g (21 g): about 90 kcal.

Is Marble Snacks high in protein?

Marble Snacks contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 21 g (21 g). About 24 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 21,4 g).

How many carbs are in Marble Snacks?

Marble Snacks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marble Snacks?

Marble Snacks contains 33,3 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).

What vitamins and minerals does Marble Snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marble Snacks?

100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068200476063. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2026. Imported 7. november 2026.

Last updated: . Source description: "MARBLE SNACKS". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.