Marble Rye Bread, Marble Rye
Packaged product Brød og bagværk AMANA
Marble Rye Bread, Marble Rye contains 296 kcal per 100 g. A typical serving of 1 SLICE (27 g) provides about 80 kcal.
Roughly 79 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 269 kcal per 100 g across 1.941 products.
100 g provides 22 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 556 mg | 24 % |
| Total carbohydrates L | 59,3 g | 22 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 3,7 g | |
| Protein L | 7,4 g | 15 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 74 mg | 6 % |
| Jern L | 4 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 79 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gin the lowest quarter of brød og bagværk (median 8,8 g)
- Fiber3,7 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars3,7 gbelow the median for brød og bagværk (median 4,8 g)
- Fat3,7 gabove the median for brød og bagværk (median 3,5 g)
- Sodium556 mgin the top quarter of brød og bagværk (median 471 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- AMANA
- Barcode
- 0021285004378
- Label serving
- 1 SLICE
- Category
- breads-buns
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS: SOYBEAN OIL, CRUSHED WHEAT, RYE FLOUR, CARAMEL COLOR, YEAST, SUGAR, SALT, HONEY, POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CORN STARCH, CALCIUM STEAROYL LACTYLATE (CSL), VITAL WHEAT GLUTEN, SOY FLOUR, ENZYMES, CALCIUM PROPIONATE (AS A PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, GARLIC AND ONION POWDER, SOY LECITHIN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Super Deluxe Buns COLONIAL | 296 | 9,3 g | 51,8 g | 4,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marble Rye Bread, Marble Rye?
100 g of Marble Rye Bread, Marble Rye has 296 kcal. 1 SLICE (27 g): about 80 kcal.
How much protein is in Marble Rye Bread, Marble Rye?
Marble Rye Bread, Marble Rye contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in 1 SLICE (27 g). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,8 g).
How many carbs are in Marble Rye Bread, Marble Rye?
Marble Rye Bread, Marble Rye has 59,3 g of total carbohydrates per 100 g, including 3,7 g of fiber and 3,7 g of sugars.
How much fat is in Marble Rye Bread, Marble Rye?
Marble Rye Bread, Marble Rye contains 3,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Marble Rye Bread, Marble Rye contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marble Rye Bread, Marble Rye?
100 g contains 556 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. marts 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1897613. License: CC0 1.0 (U.S. public domain). Source record dated 5. marts 2021. Imported 6. november 2026.
Last updated: . Source description: "MARBLE RYE BREAD, MARBLE RYE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.