Maple & Nibs Bar
Packaged product Sweets og Desserter Raaka Chocolate
Maple & Nibs Bar contains 532 kcal per 100 g. A serving, 0.5 bar, 25 g (25 g) provides about 133 kcal.
Roughly 61 % of its calories come from fat, with 33 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (519 kcal per 100 g).
100 g provides 16 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 24 g | 120 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 32 g | |
| Added sugars L | 24 g | 48 % |
| Protein L | 8 g | 16 % |
| Calcium L | 80 mg | 6 % |
| Jern L | 2,9 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 33 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sweets og desserter (median 5,9 g)
- Fiber16 gin the top quarter of sweets og desserter (median 3 g)
- Sugars32 gin the lowest quarter of sweets og desserter (median 47,5 g)
- Fat36 gin the top quarter of sweets og desserter (median 31 g)
- Saturated fat24 gin the top quarter of sweets og desserter (median 17,6 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 76 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 472 kcal | 532 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 48 g | 44 g |
| Fat | 36 g | 36 g |
| Fiber | 20 g | 16 g |
| Sugars | 24 g | 32 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Raaka Chocolate
- Barcode
- 0662425035946
- Label serving
- 0.5 BAR (25 g)
- Category
- Chokolade
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magic Stars with Popping Candy MilkyWay | 532 | 2,6 g | 51 g | 33 g |
| Karamel Choco bomb Hema | 532 | 8,1 g | 55 g | 31 g |
| Premium Milk Chocolate Vande Walle's | 532 | 6,4 g | 55,3 g | 34 g |
| David Bradley Chocolatier, Dark Chocolate, Roasted Almonds Buttercrunch Sophisticated Chocolates Mfg. | 532 | 8,5 g | 57,4 g | 31,9 g |
| Aero Chocolate Caramel Nestlé | 532 | 6,8 g | 57,2 g | 30,1 g |
| Kazakhstan kazakhstan | 532 | 6 g | 52 g | 33 g |
| Rolls Nuts Costa | 532 | 9,6 g | 56 g | 30 g |
| Aero chocolate Nestlé | 532 | 6,8 g | 57,3 g | 30,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple & Nibs Bar?
100 g of Maple & Nibs Bar has 532 kcal. Serving, 0.5 bar, 25 g (25 g): about 133 kcal.
How much protein is in Maple & Nibs Bar?
Maple & Nibs Bar contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in serving, 0.5 bar, 25 g (25 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,9 g).
How many carbs are in Maple & Nibs Bar?
Maple & Nibs Bar has 44 g of total carbohydrates per 100 g, including 16 g of fiber and 32 g of sugars.
How much fat is in Maple & Nibs Bar?
Maple & Nibs Bar contains 36 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).
What vitamins and minerals does Maple & Nibs Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple & Nibs Bar?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. juni 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 718768. License: CC0 1.0 (U.S. public domain). Source record dated 29. juni 2019. Imported 6. november 2026.
- Open Food Facts, record 0662425035946. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2024. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.