Maple Leaf Creme Cookies, Maple Leaf Creme
Packaged product Sweets og Desserter CULINARY CIRCLE
Maple Leaf Creme Cookies, Maple Leaf Creme contains 478 kcal per 100 g. A typical serving of 1 COOKIE (23 g) provides about 110 kcal.
Roughly 58 % of its calories come from carbohydrates, with 38 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 21,7 g | 28 % |
| Saturated fat L | 10,9 g | 55 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 174 mg | 8 % |
| Total carbohydrates L | 73,9 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 39,1 g | |
| Added sugars L | 39,1 g | 78 % |
| Protein L | 4,4 g | 9 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,2 mg | 12 % |
| Kalium L | 43 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 58 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for sweets og desserter (median 4,8 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2,2 g)
- Sugars39,1 gabove the median for sweets og desserter (median 34,6 g)
- Fat21,7 gabove the median for sweets og desserter (median 20 g)
- Saturated fat10,9 gabove the median for sweets og desserter (median 8,6 g)
- Sodium174 mgbelow the median for sweets og desserter (median 267 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- CULINARY CIRCLE
- Barcode
- 0041130389191
- Label serving
- 1 COOKIE
- Category
- cookies-biscuits
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, PALM OIL, INVERT SYRUP, NATURAL FLAVOR, SEA SALT, MAPLE SYRUP, BAKING SODA, AMMONIUM BICARBONATE, SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Twist& Shout Sandwich Cookies, Golden GREAT VALUE | 478 | 4,4 g | 73,9 g | 19,6 g |
| Sugar Cookies, Sugar CORSO'S COOKIES | 478 | 4,4 g | 69,6 g | 17,4 g |
| Ester Sugar Cookies, Sugar CORSO'S COOKIES | 478 | 4,4 g | 69,6 g | 17,4 g |
| Sugar Cookies, Sugar CORSO'S COOKIES | 478 | 4,4 g | 69,6 g | 17,4 g |
| Traditional Black & White Iced Cake Cookies, Traditional Black & White THE BAKERY | 478 | 4,4 g | 65,2 g | 21,7 g |
| North Pole Shortbread Cookies LITTLE RAE'S BAKERY | 478 | 4,4 g | 52,2 g | 30,4 g |
| Maple Leaf Creme Cookies NICE! | 478 | 4,4 g | 73,9 g | 21,7 g |
| Fudge Covered Graham Cookies INTERBAKE FOODS | 478 | 4,4 g | 69,6 g | 21,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Leaf Creme Cookies, Maple Leaf Creme?
100 g of Maple Leaf Creme Cookies, Maple Leaf Creme has 478 kcal. 1 COOKIE (23 g): about 110 kcal.
How much protein is in Maple Leaf Creme Cookies, Maple Leaf Creme?
Maple Leaf Creme Cookies, Maple Leaf Creme contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in 1 COOKIE (23 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,8 g).
How many carbs are in Maple Leaf Creme Cookies, Maple Leaf Creme?
Maple Leaf Creme Cookies, Maple Leaf Creme has 73,9 g of total carbohydrates per 100 g, including 0 g of fiber and 39,1 g of sugars.
How much fat is in Maple Leaf Creme Cookies, Maple Leaf Creme?
Maple Leaf Creme Cookies, Maple Leaf Creme contains 21,7 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Maple Leaf Creme Cookies, Maple Leaf Creme contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple Leaf Creme Cookies, Maple Leaf Creme?
100 g contains 174 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. juli 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2045341. License: CC0 1.0 (U.S. public domain). Source record dated 11. juli 2019. Imported 6. november 2026.
Last updated: . Source description: "MAPLE LEAF CREME COOKIES, MAPLE LEAF CREME". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.