Maple Crunch Dark Chocolate

Packaged product Sweets og Desserter Canada True

Maple Crunch Dark Chocolate contains 525 kcal per 100 g. A serving, 4 square, 40 g (40 g) provides about 210 kcal.

Roughly 53 % of its calories come from fat, with 43 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (560 kcal per 100 g).

100 g provides 31 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple Crunch Dark Chocolate by Canada True, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
525kcal per 100 g
5 gprotein
60 gcarbohydrates
32,5 gfat
210kcal in serving, 4 square, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 32,5 g 42 %
Saturated fat L 20 g 100 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 5 g 18 %
Total sugars L 50 g
Protein L 5 g 10 %
Calcium L 25 mg2 %
Jern L 5,6 mg31 %
Kalium L 438 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 43 %Fat: 53 %525kcal / 100 g
  • Protein 4 %
  • Carbohydrates 43 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern31 %Kalium9 %Calcium2 %

Nutritional insights

  • Protein5 gin the lowest quarter of sweets og desserter (median 7,9 g)
  • Fiber5 gin the lowest quarter of sweets og desserter (median 9,4 g)
  • Sugars50 gin the top quarter of sweets og desserter (median 28,6 g)
  • Fat32,5 gin the lowest quarter of sweets og desserter (median 40 g)
  • Saturated fat20 gin the lowest quarter of sweets og desserter (median 24 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 8 mg)
  • Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Engangsmættet fedt L11,5 g
Polyumættet fedt L1 g
Omega-3-fedtsyrer L0 g

Product details

Brand
Canada True
Barcode
0771098010072
Label serving
4 square (40 g)
Category
Mørke chokolader
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Signature Almond & Orange Swiss Dark Chocolate Western Family 525 5 g 57,5 g 32,5 g
Croquant Wafer Negro Lindt EXCELLENCE 525 6 g 54 g 30 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Crunch Dark Chocolate?

100 g of Maple Crunch Dark Chocolate has 525 kcal. Serving, 4 square, 40 g (40 g): about 210 kcal.

How much protein is in Maple Crunch Dark Chocolate?

Maple Crunch Dark Chocolate contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 4 square, 40 g (40 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7,9 g).

How many carbs are in Maple Crunch Dark Chocolate?

Maple Crunch Dark Chocolate has 60 g of total carbohydrates per 100 g, including 5 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Crunch Dark Chocolate?

Maple Crunch Dark Chocolate contains 32,5 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

What vitamins and minerals does Maple Crunch Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (31 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maple Crunch Dark Chocolate?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0771098010072. License: ODbL 1.0 (Open Food Facts). Source record dated 25. februar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.