Maple Cinnamon Nutnola Butter, Maple Cinnamon
Packaged product Mælk og æg SQUARE ROOT
Maple Cinnamon Nutnola Butter, Maple Cinnamon contains 636 kcal per 100 g. A typical serving of 2 Tbsp (33 g) provides about 210 kcal.
Roughly 75 % of its calories come from fat, with 16 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (594 kcal per 100 g).
100 g provides 24 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 636 kcal | |
| Total fat L | 57,6 g | 74 % |
| Saturated fat L | 15,2 g | 76 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 167 mg | 7 % |
| Total carbohydrates L | 27,3 g | 10 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 12,1 g | |
| Added sugars L | 9,1 g | 18 % |
| Protein L | 15,2 g | 30 % |
| Calcium L | 61 mg | 5 % |
| Jern L | 4,4 mg | 24 % |
| Kalium L | 212 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 16 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,2 gin the lowest quarter of mælk og æg (median 21,9 g)
- Fiber6,1 gin the lowest quarter of mælk og æg (median 6,2 g)
- Sugars12,1 gabove the median for mælk og æg (median 9,4 g)
- Fat57,6 gin the top quarter of mælk og æg (median 50 g)
- Saturated fat15,2 gin the top quarter of mælk og æg (median 7,8 g)
- Sodium167 mgbelow the median for mælk og æg (median 217 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- SQUARE ROOT
- Barcode
- 0850000366213
- Label serving
- 2 Tbsp
- Category
- nut-seed-butters
Ingredients
CASHEWS, ALMONDS, PECANS, WALNUTS, MAPLE SYRUP, SUNFLOWER SEEDS, COCONUT OIL, COCONUT, CINNAMON, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Unsweetened & Lightly Toasted Salt Free Almond Butter, Creamy Unsweetened & Lightly Toasted ONCE AGAIN | 633 | 23,3 g | 20 g | 53,3 g |
| Creamy No Stir Peanut Butter, Creamy HELLO EARTH | 633 | 23,3 g | 23,3 g | 50 g |
| Crunchy No Stir Peanut Butter, Crunchy HELLO EARTH | 633 | 23,3 g | 23,3 g | 50 g |
| Smooth & Unsalted Cashew Butter, Smooth & Unsalted WOODSTOCK | 633 | 16,7 g | 26,7 g | 50 g |
| Unsalted Maple Almond Butter, Unsalted Maple WEGMANS | 633 | 20 g | 23,3 g | 53,3 g |
| Creamy Unsweetened Cashew Butter, Creamy Unsweetened ONCE AGAIN | 633 | 16,7 g | 26,7 g | 50 g |
| Crunchy Peanut Butter, Crunchy HARRIS TEETER | 633 | 26,7 g | 23,3 g | 46,7 g |
| Crunchy Peanut Butter, Crunchy WEGMANS | 633 | 26,7 g | 23,3 g | 46,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Cinnamon Nutnola Butter, Maple Cinnamon?
100 g of Maple Cinnamon Nutnola Butter, Maple Cinnamon has 636 kcal. 2 Tbsp (33 g): about 210 kcal.
Is Maple Cinnamon Nutnola Butter, Maple Cinnamon high in protein?
Maple Cinnamon Nutnola Butter, Maple Cinnamon contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value), or 5 g in 2 Tbsp (33 g). About 9 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,9 g).
How many carbs are in Maple Cinnamon Nutnola Butter, Maple Cinnamon?
Maple Cinnamon Nutnola Butter, Maple Cinnamon has 27,3 g of total carbohydrates per 100 g, including 6,1 g of fiber and 12,1 g of sugars.
How much fat is in Maple Cinnamon Nutnola Butter, Maple Cinnamon?
Maple Cinnamon Nutnola Butter, Maple Cinnamon contains 57,6 g of fat per 100 g, of which 15,2 g is saturated (76 % of the Daily Value).
What vitamins and minerals does Maple Cinnamon Nutnola Butter, Maple Cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple Cinnamon Nutnola Butter, Maple Cinnamon?
100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. april 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2297697. License: CC0 1.0 (U.S. public domain). Source record dated 19. april 2022. Imported 6. november 2026.
Last updated: . Source description: "MAPLE CINNAMON NUTNOLA BUTTER, MAPLE CINNAMON". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.