Maple Breakfast Sausage Links, Maple
Packaged product Kød HARRIS TEETER
Maple Breakfast Sausage Links, Maple contains 309 kcal per 100 g. A typical serving of 3 COOKED LINKS (55 g) provides about 170 kcal.
Roughly 69 % of its calories come from fat, with 24 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (281 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 23,6 g | 30 % |
| Saturated fat L | 7,3 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 82 mg | 27 % |
| Sodium L | 1.040 mg | 45 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Protein L | 18,2 g | 36 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 7 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,2 gin the top quarter of kød (median 16 g)
- Sugars3,6 gin the top quarter of kød (median 1,2 g)
- Fat23,6 gabove the median for kød (median 23,1 g)
- Saturated fat7,3 gbelow the median for kød (median 8 g)
- Sodium1.040 mgin the top quarter of kød (median 824 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203660030
- Label serving
- 3 COOKED LINKS
- Category
- sausages-hotdogs-brats
Ingredients
PORK, WATER, CONTAINS 2% OR LESS SODIUM LACTATE, SALT, SUGAR, DEXTROSE, NATURAL AND ARTIFICIAL MAPLE FLAVOR (CONTAINS SUGAR, CORN SYRUP) MALTODEXTRIN, POTASSIUM CHLORIDE, NATURAL FLAVORS, CARAMEL COLOR, OLEORESIN, CAPSICUM, SPICES, SILICON DIOXIDE (ANTI-CAKING), CALCIUM STEARATE (ANTI-CAKING), CORN OIL (PROCESSING AID). ENCASED IN COLLAGEN CASING.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Italian Sausage, Sweet Italian GIANT EAGLE | 309 | 21 g | 1,2 g | 24,7 g |
| Sweet Italian Sausage With Peppers & Onions, Sweet Italian Sausage GIANT EAGLE | 309 | 21 g | 2,5 g | 24,7 g |
| Fresh Kielbasa GIANT EAGLE | 309 | 21 g | 1,2 g | 24,7 g |
| Beef Smoked Sausage, Beef Smoked KIOLBASSA | 309 | 16 g | 1,2 g | 25,9 g |
| Mild Italian Pork Sausage, Mild Italian PRIVATE SELECTION | 309 | 21 g | 1,2 g | 24,7 g |
| Original Pork Sausage Links, Original FALLS BRAND | 309 | 18,2 g | 3,6 g | 25,4 g |
| Smoked Sausage Slices, Smoked JOHNSONVILLE | 309 | 12,7 g | 5,5 g | 27,3 g |
| Polish Kielbasa Sausage Slices, Polish Kielbasa JOHNSONVILLE | 309 | 12,7 g | 3,6 g | 27,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Breakfast Sausage Links, Maple?
100 g of Maple Breakfast Sausage Links, Maple has 309 kcal. 3 COOKED LINKS (55 g): about 170 kcal.
Is Maple Breakfast Sausage Links, Maple high in protein?
Maple Breakfast Sausage Links, Maple contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in 3 COOKED LINKS (55 g). About 24 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 16 g).
How many carbs are in Maple Breakfast Sausage Links, Maple?
Maple Breakfast Sausage Links, Maple has 5,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.
How much fat is in Maple Breakfast Sausage Links, Maple?
Maple Breakfast Sausage Links, Maple contains 23,6 g of fat per 100 g, of which 7,3 g is saturated (36 % of the Daily Value).
How much sodium is in Maple Breakfast Sausage Links, Maple?
100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. december 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2448107. License: CC0 1.0 (U.S. public domain). Source record dated 12. december 2022. Imported 6. november 2026.
Last updated: . Source description: "MAPLE BREAKFAST SAUSAGE LINKS, MAPLE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.