Mango Cup
Packaged product Frugter Safeway
Mango Cup contains 60 kcal per 100 g. A serving, 283.495 g (284 g) provides about 170 kcal.
Roughly 90 % of its calories come from carbohydrates, with 5 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,39 g | 0,5 % |
| Saturated fat L | 0,11 g | 0,5 % |
| Trans fat L | 0 g | |
| Sodium L | 2,1 mg | 0,1 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 13,7 g | |
| Protein L | 0,81 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 90 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,81 gabove the median for frugter (median 0,7 g)
- Fiber1,6 gabove the median for frugter (median 1,5 g)
- Sugars13,7 gabove the median for frugter (median 12 g)
- Fat0,39 gabove the median for frugter (median 0,1 g)
- Saturated fat0,11 gabove the median for frugter (median 0 g)
- Sodium2,1 mgbelow the median for frugter (median 22,5 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Mango Chunks Plein Soleil | 60 | 0,8 g | 15 g | 0,4 g |
| Frozen Blueberries Woolworths | 60 | 1 g | 9,9 g | 1 g |
| Strawberry Banana Blend Lidl | 60 | 0,67 g | 16 g | 0 g |
| Pineapple Island Sun | 60 | 0 g | 16 g | 0 g |
| Ananas au jus d ananas Leader Price | 60 | 0,5 g | 14 g | 0 g |
| chunk pineapple Fareway | 60 | 0 g | 15,3 g | 0 g |
| Nestlé p'tits Fruits Nestlé | 60 | 0,4 g | 13,7 g | 0,1 g |
| Looza passion fruit Looza | 60 | 0,3 g | 14 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Cup?
100 g of Mango Cup has 60 kcal. Serving, 283.495 g (284 g): about 170 kcal.
How much protein is in Mango Cup?
Mango Cup contains 0,81 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,3 g in serving, 283.495 g (284 g). About 5 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Mango Cup?
Mango Cup has 15 g of total carbohydrates per 100 g, including 1,6 g of fiber and 13,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Cup?
Mango Cup contains 0,39 g of fat per 100 g, of which 0,11 g is saturated (0,5 % of the Daily Value).
How much sodium is in Mango Cup?
100 g contains 2,1 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0242109706999. License: ODbL 1.0 (Open Food Facts). Source record dated 16. oktober 2026. Imported 6. november 2026.
Last updated: . Source description: "MANGO CUP". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.