Frozen Blueberries
Packaged product Frugter Woolworths
Frozen Blueberries contains 60 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 90 kcal.
Roughly 75 % of its calories come from carbohydrates, with 17 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 5 mg | 0,2 % |
| Total carbohydrates L | 9,9 g | 4 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 9,5 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 75 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for frugter (median 0,71 g)
- Fiber3,6 gabove the median for frugter (median 1,5 g)
- Sugars9,5 gbelow the median for frugter (median 11,9 g)
- Fat1 gabove the median for frugter (median 0,12 g)
- Sodium5 mgbelow the median for frugter (median 23 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687408252
- Label serving
- 1 portion (150 g)
- Category
- Frugter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Frozen Mango Chunks Plein Soleil | 60 | 0,8 g | 15 g | 0,4 g |
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| Ananas au jus d ananas Leader Price | 60 | 0,5 g | 14 g | 0 g |
| chunk pineapple Fareway | 60 | 0 g | 15,3 g | 0 g |
| Nestlé p'tits Fruits Nestlé | 60 | 0,4 g | 13,7 g | 0,1 g |
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| Frozen Wild Blueberries Tuddenham Farm | 60 | 1,3 g | 12 g | 0,67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Blueberries?
100 g of Frozen Blueberries has 60 kcal. Serving, 1 portion, 150 g (150 g): about 90 kcal.
How much protein is in Frozen Blueberries?
Frozen Blueberries contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,5 g in serving, 1 portion, 150 g (150 g). About 8 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).
How many carbs are in Frozen Blueberries?
Frozen Blueberries has 9,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Blueberries?
Frozen Blueberries contains 1 g of fat per 100 g.
How much sodium is in Frozen Blueberries?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687408252. License: ODbL 1.0 (Open Food Facts). Source record dated 10. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.