Mango Greek Yogurt, Mango
Packaged product Mælk og æg ELLENOS
Mango Greek Yogurt, Mango contains 132 kcal per 100 g. A typical serving of 8 oz (227 g) provides about 300 kcal.
Roughly 44 % of its calories come from carbohydrates, with 30 % from fat and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.
100 g provides 13 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7 % |
| Sodium L | 55 mg | 2 % |
| Total carbohydrates L | 14,5 g | 5 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 13,2 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 8,4 g | 17 % |
| Calcium L | 174 mg | 13 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 255 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 44 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gbelow the median for mælk og æg (median 8,5 g)
- Fiber1,3 gabove the median for mælk og æg (median 0,5 g)
- Sugars13,2 gin the top quarter of mælk og æg (median 3,6 g)
- Fat4,4 gbelow the median for mælk og æg (median 10,5 g)
- Saturated fat2,6 gbelow the median for mælk og æg (median 4,5 g)
- Sodium55 mgbelow the median for mælk og æg (median 243 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 132 kcal | 132 kcal |
| Protein | 8,4 g | 8,4 g |
| Carbohydrates | 14,5 g | 14,5 g |
| Fat | 4,4 g | 4,4 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 13,2 g | 13,2 g |
| Sodium | 55,1 mg | 55 mg |
Product details
- Brand
- ELLENOS
- Barcode
- 0857290006119
- Label serving
- 8 oz
- Category
- Yoghurt
Ingredients
YOGURT (GRADE A PASTEURIZED MILK, GRADE A MILK PROTEIN CONCENTRATE, LIVE ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. PARACASEI, L. RHAMNOSUS, L. BIFIDUS], CANE SUGAR, HONEY), MANGO PUREE (MANGOS, CITRUS FIBER, CITRIC ACID, ASCORBIC ACID), NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Dairy-Free Yogurt, Raspberry ONCE UPON A FARM | 132 | 5,5 g | 15,4 g | 7,7 g |
| Strawberrry Parfait Low Fat Yogurt, Fruit Topping & Granola, Strawberrry Parfait DANDY CAFE | 132 | 3,4 g | 28,1 g | 0,85 g |
| Strawberry Greek Yogurt, Strawberry ELLENOS | 132 | 8,4 g | 15,9 g | 4,4 g |
| Pink Guava Greek Yogurt, Pink Guava ELLENOS | 132 | 8,4 g | 15,9 g | 4,4 g |
| Mango Flavored Almondmilk Yogurt, Mango WEGMANS | 133 | 3,3 g | 12,7 g | 7,3 g |
| Blueberry Flavored Almondmilk Yogurt, Blueberry WEGMANS | 133 | 3,3 g | 12,7 g | 7,3 g |
| Strawberry Flavored Almondmilk Yogurt, Strawberry WEGMANS | 133 | 3,3 g | 12,7 g | 7,3 g |
| Mango Fruit On The Bottom Coconutmilk Probiotic Yogurt Alternative, Mango WEGMANS | 133 | 0,67 g | 18 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Greek Yogurt, Mango?
100 g of Mango Greek Yogurt, Mango has 132 kcal. 8 oz (227 g): about 300 kcal.
How much protein is in Mango Greek Yogurt, Mango?
Mango Greek Yogurt, Mango contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 19 g in 8 oz (227 g). About 26 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8,5 g).
How many carbs are in Mango Greek Yogurt, Mango?
Mango Greek Yogurt, Mango has 14,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 13,2 g of sugars.
How much fat is in Mango Greek Yogurt, Mango?
Mango Greek Yogurt, Mango contains 4,4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Mango Greek Yogurt, Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Greek Yogurt, Mango?
100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. februar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857290006119. License: ODbL 1.0 (Open Food Facts). Source record dated 18. juni 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2511093. License: CC0 1.0 (U.S. public domain). Source record dated 3. februar 2023. Imported 6. november 2026.
Last updated: . Source description: "MANGO GREEK YOGURT, MANGO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.