Mangetout
Packaged product Andre fødevarer Tesco
Mangetout contains 38 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 38 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
100 g provides 239 % of the Daily Value for jern and 60 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37,5 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 3,4 g | |
| Protein L | 3,6 g | 7 % |
| Vitamin C L | 53,8 mg | 60 % |
| Jern L | 43 mg | 239 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 50 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for andre fødevarer (median 7,2 g)
- Fiber2,6 gabove the median for andre fødevarer (median 1,8 g)
- Sugars3,4 gbelow the median for andre fødevarer (median 3,6 g)
- Fat0,2 gin the lowest quarter of andre fødevarer (median 6,1 g)
- Saturated fat0,1 gin the lowest quarter of andre fødevarer (median 2,1 g)
- Sodium4 mgin the lowest quarter of andre fødevarer (median 241 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03436271
- Label serving
- 1.0 portion (100.0 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Slim Jim Slim Jim | 38 | 1,5 g | 1,5 g | 2,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mangetout?
100 g of Mangetout has 38 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 38 kcal.
How much protein is in Mangetout?
Mangetout contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,6 g in serving, 1.0 portion, 100.0 g (100 g). About 44 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7,2 g).
How many carbs are in Mangetout?
Mangetout has 4,1 g of total carbohydrates per 100 g, including 2,6 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mangetout?
Mangetout contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Mangetout contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (239 % DV) and Vitamin C (60 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mangetout?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03436271. License: ODbL 1.0 (Open Food Facts). Source record dated 5. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.