Maida
Packaged product Korn og pastaprodukter Naga
Maida contains 356 kcal per 100 g. A serving, 50 g (50 g) provides about 178 kcal.
Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (346 kcal per 100 g).
100 g provides 17 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1,4 mg | 0,1 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Jern L | 3 mg | 17 % |
| Kalium L | 91 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 85 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for korn og pastaprodukter (median 10,6 g)
- Fiber3 gin the lowest quarter of korn og pastaprodukter (median 4 g)
- Sugars0 gin the lowest quarter of korn og pastaprodukter (median 1,1 g)
- Fat1 gin the lowest quarter of korn og pastaprodukter (median 1,1 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,2 g)
- Sodium1,4 mgbelow the median for korn og pastaprodukter (median 2,8 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naga
- Barcode
- 8906011831713
- Quantity
- 500 g
- Label serving
- 50 g
- Category
- Mel af hvede
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Category: 6.2.1 Maida(Refined Wheat Flour) WHEAT Allergen declaration: Contains Wheat (Gluten)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Flour Tesco | 357 | 9,9 g | 73,5 g | 1,7 g |
| Farine de blé 1kg Monoprix | 354 | 10 g | 75 g | 1 g |
| Weissmehl MClassic | 353 | 12 g | 72 g | 1 g |
| Pšenično brašno TIP 400 Aro | 353 | 9,9 g | 75,5 g | 1,2 g |
| Farinha de trigo com fermento Dia | 360 | 10 g | 76 g | 1,1 g |
| Strong White Bread Flour Essential Waitrose | 352 | 11 g | 71 g | 2,2 g |
| Mehl 550 Heimatsmühle | 352 | 12 g | 71 g | 1,3 g |
| Weizenmehl Type 550 Bio DM | 351 | 11 g | 72 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maida?
100 g of Maida has 356 kcal. Serving, 50 g (50 g): about 178 kcal.
Is Maida high in protein?
Maida contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 5,5 g in serving, 50 g (50 g). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 10,6 g).
How many carbs are in Maida?
Maida has 76 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maida?
Maida contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Maida contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maida?
100 g contains 1,4 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906011831713. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.