Mahmood Rice

Packaged product Grønsager Mahmood

Mahmood Rice contains 363 kcal per 100 g.

Roughly 89 % of its calories come from carbohydrates, with 10 % from protein and 1 % from fat (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 176 kcal per 100 g across 125 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mahmood Rice by Mahmood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
363kcal per 100 g
8,6 gprotein
78 gcarbohydrates
0,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 78 g 28 %
Dietary fiber L 6,5 g 23 %
Total sugars L 0 g
Protein L 8,6 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 89 %Fat: 1 %363kcal / 100 g
  • Protein 10 %
  • Carbohydrates 89 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,6 gin the top quarter of grønsager (median 4 g)
  • Fiber6,5 gin the top quarter of grønsager (median 1,5 g)
  • Sugars0 gin the lowest quarter of grønsager (median 0,5 g)
  • Fat0,4 gin the lowest quarter of grønsager (median 1,3 g)
  • Saturated fat0 gin the lowest quarter of grønsager (median 0,21 g)
  • Sodium0 mgin the lowest quarter of grønsager (median 10,3 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mahmood
Barcode
8697449901351
Quantity
900g
Category
Grøntsager fra Spanien
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
CHEDDAR & BROCCOLI Rice & Vermicelli Knorr 364 12,1 g 75,8 g 1,2 g
Long-grain rice K-Menu 365 7,9 g 79 g 1,4 g
Riso Carnaroli lavorato a pietra Musso 361 7,2 g 78 g 0,5 g
White Rice Koji Umami Chef 361 6,4 g 80,8 g 1 g
Jasmine Rice Golden Star 360 6 g 80 g 0 g
Ben's Original Whole Grain Brown Rice Ben's Original 356 6,7 g 77,8 g 2,2 g
Uncooked Jasmine rice Great valuee 356 6,7 g 80 g 0 g
Basmati Rice Royal 356 8,9 g 80 g 1,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mahmood Rice?

100 g of Mahmood Rice has 363 kcal.

How much protein is in Mahmood Rice?

Mahmood Rice contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 4 g).

How many carbs are in Mahmood Rice?

Mahmood Rice has 78 g of total carbohydrates per 100 g, including 6,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mahmood Rice?

Mahmood Rice contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Mahmood Rice?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8697449901351. License: ODbL 1.0 (Open Food Facts). Source record dated 23. august 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.