Mahmood Rice
Packaged product Gemüse Mahmood
Mahmood Rice contains 363 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 10 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 176 kcal per 100 g across 125 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 0 g | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 89 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gin the top quarter of Gemüse (median 4 g)
- Fiber6,5 gin the top quarter of Gemüse (median 1,5 g)
- Sugars0 gin the lowest quarter of Gemüse (median 0,5 g)
- Fat0,4 gin the lowest quarter of Gemüse (median 1,3 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 0,21 g)
- Sodium0 mgin the lowest quarter of Gemüse (median 10,3 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mahmood
- Barcode
- 8697449901351
- Quantity
- 900g
- Category
- Gemüse aus Spanien
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CHEDDAR & BROCCOLI Rice & Vermicelli Knorr | 364 | 12,1 g | 75,8 g | 1,2 g |
| Long-grain rice K-Menu | 365 | 7,9 g | 79 g | 1,4 g |
| Riso Carnaroli lavorato a pietra Musso | 361 | 7,2 g | 78 g | 0,5 g |
| White Rice Koji Umami Chef | 361 | 6,4 g | 80,8 g | 1 g |
| Jasmine Rice Golden Star | 360 | 6 g | 80 g | 0 g |
| Ben's Original Whole Grain Brown Rice Ben's Original | 356 | 6,7 g | 77,8 g | 2,2 g |
| Uncooked Jasmine rice Great valuee | 356 | 6,7 g | 80 g | 0 g |
| Basmati Rice Royal | 356 | 8,9 g | 80 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mahmood Rice?
100 g of Mahmood Rice has 363 kcal.
How much protein is in Mahmood Rice?
Mahmood Rice contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 4 g).
How many carbs are in Mahmood Rice?
Mahmood Rice has 78 g of total carbohydrates per 100 g, including 6,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mahmood Rice?
Mahmood Rice contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mahmood Rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8697449901351. License: ODbL 1.0 (Open Food Facts). Source record dated 23. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.