Magra
Packaged product Fedtstoffer og olier Becel
Magra contains 269 kcal per 100 g. A serving, 100.0 g (100 g) provides about 269 kcal.
Roughly 93 % of its calories come from fat, with 6 % from carbohydrates and 0,7 % from protein (estimated with general energy factors).
That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 468 kcal per 100 g across 329 products.
100 g provides 89 % of the Daily Value for Vitamin A, 61 % of the Daily Value for Vitamin E and 38 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 800 µg | 89 % |
| Vitamin D L | 7,5 µg | 38 % |
| Vitamin E L | 9,1 mg | 61 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7 %
- Carbohydrates 6 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of fedtstoffer og olier (median 0,1 g)
- Sugars0,5 gin the top quarter of fedtstoffer og olier (median 0,1 g)
- Fat28 gin the lowest quarter of fedtstoffer og olier (median 52 g)
- Saturated fat6,5 gin the lowest quarter of fedtstoffer og olier (median 14 g)
- Sodium280 mgabove the median for fedtstoffer og olier (median 164 mg)
- Protein per 100 kcal0,19 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,4 g |
|---|---|
| Polyumættet fedt L | 14 g |
Product details
- Brand
- Becel
- Barcode
- 8719200239944
- Quantity
- 250 g
- Label serving
- 100.0 g
- Category
- Lette margariner
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Água, óleos vegetais (colza 14%, girassol 12%, linhaça 5%, soja), gordura de palma, sal (0,7%), emulsionantes (lecitina e mono e digliceridos de ácidos gordos), acidificante (ácido láctico), aroma natural, vitaminas A e D. O ALA (Ómega-3) e o ácido linoleico contribuem para a manutenção dos níveis normais de colesterol no sangue. O efeito benéfico é obtido com uma dose diária de 2g de ALA (Omega-3) e 10g de LA (Omega-6). 2 porções de 10g Becel Magra fornecem uma contribuição importante para isso.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Becel | 269 | 0,5 g | 3,9 g | 28 g |
| Light Omega 3 & 6 Becel | 269 | 0 g | 0 g | 30 g |
| Light margarine omega 3 Becel | 269 | 0,5 g | 4 g | 28 g |
| Light Becel | 269 | 0,5 g | 3,9 g | 28 g |
| light Albert Heijn | 270 | 0 g | 0 g | 30 g |
| Extra fit Lätta | 271 | 0,5 g | 4 g | 28 g |
| Halvarine Light Voordeelpak Sense | 271 | 0 g | 0,1 g | 30 g |
| Lörrach Extra Fit Lätta | 265 | 0,6 g | 3,3 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Magra?
100 g of Magra has 269 kcal. Serving, 100.0 g (100 g): about 269 kcal.
How much protein is in Magra?
Magra contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 100.0 g (100 g). About 0,7 % of its calories come from protein. Compared with other fedtstoffer og olier, that is among the highest quarter (median 0,1 g).
How many carbs are in Magra?
Magra has 3,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Magra?
Magra contains 28 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Magra contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (89 % DV), Vitamin E (61 % DV) and Vitamin D (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Magra?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200239944. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.