Magic Lentil Dip
Packaged product Suppe og saucer Maazah
Magic Lentil Dip contains 214 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 60 kcal.
Roughly 60 % of its calories come from fat, with 27 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 411 mg | 18 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 27 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of suppe og saucer (median 2,1 g)
- Fiber3,6 gin the top quarter of suppe og saucer (median 1 g)
- Sugars0 gin the lowest quarter of suppe og saucer (median 3,6 g)
- Fat14,3 gin the top quarter of suppe og saucer (median 2,8 g)
- Saturated fat1,8 gabove the median for suppe og saucer (median 0,79 g)
- Sodium411 mgbelow the median for suppe og saucer (median 417 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maazah
- Barcode
- 0860009776500
- Label serving
- 2 tbsp (28 g)
- Category
- Suppe og saucer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Momo Sauce Maple Style Sherpa Foods | 214 | 0 g | 14,3 g | 17,9 g |
| Whipped Feta Dip Athenos | 214 | 0 g | 3,6 g | 21,4 g |
| Curry Soup Base Cot Sup Ca Ri | 214 | 7,1 g | 42,9 g | 7,1 g |
| Dill Dip with Fresh Sour Cream Wegmans | 214 | 3,6 g | 7,1 g | 17,9 g |
| Garlic And Chive Feta Dip Cedar’s | 214 | 10,7 g | 7,1 g | 16,1 g |
| Spanish style sardines in olive oil & tomato sauce Zaragoza | 214 | 16,1 g | 14,3 g | 10,7 g |
| Roasted Red Pepper Lentil Dip Maazah | 214 | 7,1 g | 14,3 g | 14,3 g |
| Sweet & Spicy Pickle Dip Plucky | 214 | 3,6 g | 17,9 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Magic Lentil Dip?
100 g of Magic Lentil Dip has 214 kcal. Serving, 2 tbsp, 28 g (28 g): about 60 kcal.
How much protein is in Magic Lentil Dip?
Magic Lentil Dip contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 28 g (28 g). About 13 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,1 g).
How many carbs are in Magic Lentil Dip?
Magic Lentil Dip has 14,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Magic Lentil Dip?
Magic Lentil Dip contains 14,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Magic Lentil Dip?
100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860009776500. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.