Macaroni Product, Medium Shells
Packaged product Korn og pastaprodukter HARRIS TEETER
Macaroni Product, Medium Shells contains 375 kcal per 100 g. A typical serving of 3/4 cup (56 g) provides about 210 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (357 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 73,2 g | 27 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 12,5 g | 25 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars3,6 gin the top quarter of korn og pastaprodukter (median 3,3 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203672483
- Label serving
- 3/4 cup
- Category
- pasta-by-shape-type
Ingredients
ORGANIC SEMOLINA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Rigatoni Pasta RAO'S | 375 | 12,5 g | 75 g | 1,8 g |
| Whole Wheat Macaroni Product, Capellini H-E-B | 375 | 12,5 g | 75 g | 1,8 g |
| Capellini Spezzati No. 22 Pasta GAROFALO | 375 | 12,5 g | 78,6 g | 1,8 g |
| Pasta, Melon Seeds EL GUAPO | 375 | 10,7 g | 78,6 g | 2,7 g |
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| Tagliatelle Egg Pasta, Tagliatelle MANTOVA | 375 | 14,3 g | 66,1 g | 5,4 g |
| Macaroni Product, Bronze Cut Trecce CENTRAL MARKET | 375 | 14,3 g | 73,2 g | 1,8 g |
| Organic Macaroni Product, Bronze Cut Vesuvio CENTRAL MARKET | 375 | 14,3 g | 73,2 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni Product, Medium Shells?
100 g of Macaroni Product, Medium Shells has 375 kcal. 3/4 cup (56 g): about 210 kcal.
Is Macaroni Product, Medium Shells high in protein?
Macaroni Product, Medium Shells contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in 3/4 cup (56 g). About 14 % of its calories come from protein.
How many carbs are in Macaroni Product, Medium Shells?
Macaroni Product, Medium Shells has 73,2 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Macaroni Product, Medium Shells?
Macaroni Product, Medium Shells contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Macaroni Product, Medium Shells?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. maj 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2126772. License: CC0 1.0 (U.S. public domain). Source record dated 31. maj 2021. Imported 6. november 2026.
Last updated: . Source description: "MACARONI PRODUCT, MEDIUM SHELLS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.