Macadamias

Packaged product Snacks

Macadamias contains 714 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 200 kcal.

Roughly 88 % of its calories come from fat, with 8 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 20 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

714kcal per 100 g
7,1 gprotein
14,3 gcarbohydrates
71,4 gfat
200kcal in serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 714 kcal
Total fat L 71,4 g 92 %
Saturated fat L 10,7 g 54 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 536 mg 23 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 7,1 g 25 %
Total sugars L 3,6 g
Protein L 7,1 g 14 %
Calcium L 75 mg6 %
Jern L 3,6 mg20 %
Kalium L 357 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 8 %Fat: 88 %714kcal / 100 g
  • Protein 4 %
  • Carbohydrates 8 %
  • Fat 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern20 %Kalium8 %Calcium6 %

Nutritional insights

  • Protein7,1 gbelow the median for snacks (median 7,1 g)
  • Fiber7,1 gabove the median for snacks (median 3,9 g)
  • Sugars3,6 gbelow the median for snacks (median 5 g)
  • Fat71,4 gin the top quarter of snacks (median 21,1 g)
  • Saturated fat10,7 gin the top quarter of snacks (median 3,6 g)
  • Sodium536 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 714 kcal714 kcal
Protein 7,1 g7,1 g
Carbohydrates 14,3 g14,3 g
Fat 71,4 g71,4 g
Fiber 7,1 g7,1 g
Sugars 3,6 g3,6 g
Sodium 536 mg536 mg

Product details

Barcode
0072992041965
Label serving
0.25 cup (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dry roasted macadamia nuts, maui onion and garlic powder [onion powder, salt, dextrose, garlic powder, maltodextrin, yeast extract, soybean oil, spice, hydrolyzed corn protein, malic acid, natural flavor, silicon dioxide (anticaking agent)], corn oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvidløgLøgSaltGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macadamias?

100 g of Macadamias has 714 kcal. Serving, 0.25 cup, 28 g (28 g): about 200 kcal.

How much protein is in Macadamias?

Macadamias contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 28 g (28 g). About 4 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).

How many carbs are in Macadamias?

Macadamias has 14,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.

How much fat is in Macadamias?

Macadamias contains 71,4 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).

What vitamins and minerals does Macadamias contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macadamias?

100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2436208. License: CC0 1.0 (U.S. public domain). Source record dated 26. september 2017. Imported 6. november 2026.
  • Open Food Facts, record 0072992041965. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.