Lunchsalade Falafel
Packaged product Grønsager Plus
Lunchsalade Falafel contains 153 kcal per 100 g. A serving, 305 g (305 g) provides about 467 kcal.
Roughly 54 % of its calories come from fat, with 34 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 138 kcal per 100 g across 1.285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12,4 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 34 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat8,7 gabove the median for grønsager (median 7,9 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 8718989917098
- Label serving
- 305 g
- Category
- Tilberedte salater
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mediterranean Chickpea Salad Coop | 153 | 5 g | 15 g | 7 g |
| Veganer Kartoffelsalat Gurke Kühlmann | 153 | 1,3 g | 15 g | 9,3 g |
| Farmersalat Homann | 153 | 0,6 g | 11,8 g | 11,5 g |
| Maaltijdsalade Mozzarella Jumbo | 153 | 5,3 g | 11 g | 9,5 g |
| Groene salade botersla tomaat Hoogvliet | 153 | 3 g | 2,8 g | 14,2 g |
| Buddha bowl patate douce Monoprix | 153 | 4 g | 14 g | 7,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lunchsalade Falafel?
100 g of Lunchsalade Falafel has 153 kcal. Serving, 305 g (305 g): about 467 kcal.
How much protein is in Lunchsalade Falafel?
Lunchsalade Falafel contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 13,1 g in serving, 305 g (305 g). About 12 % of its calories come from protein.
How many carbs are in Lunchsalade Falafel?
Lunchsalade Falafel has 12,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lunchsalade Falafel?
Lunchsalade Falafel contains 8,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718989917098. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2025. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.