Lower sodium bacon

Packaged product Kød

Lower sodium bacon contains 529 kcal per 100 g. A serving, 2 fried** slices, 17 g (17 g) provides about 90 kcal.

Roughly 82 % of its calories come from fat, with 18 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 213 kcal per 100 g across 2.698 products.

100 g provides 12 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

529kcal per 100 g
23,5 gprotein
0 gcarbohydrates
47,1 gfat
90kcal in serving, 2 fried** slices, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 529 kcal
Total fat L 47,1 g 60 %
Saturated fat L 17,6 g 88 %
Trans fat L 0 g
Cholesterol L 59 mg 20 %
Sodium L 1.290 mg 56 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 23,5 g 47 %
Calcium L 0 mg0 %
Jern L 2,1 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Fat: 82 %529kcal / 100 g
  • Protein 18 %
  • Fat 82 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern12 %Calcium0 %

Nutritional insights

  • Protein23,5 gabove the median for kød (median 18 g)
  • Fat47,1 gin the top quarter of kød (median 12,5 g)
  • Saturated fat17,6 gin the top quarter of kød (median 4,5 g)
  • Sodium1.290 mgabove the median for kød (median 964 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 529 kcal529 kcal
Protein 23,5 g23,5 g
Carbohydrates 0 g0 g
Fat 47,1 g47,1 g
Fiber n/an/a
Sugars n/an/a
Sodium 1.294 mg1.290 mg

Product details

Barcode
0070100060716
Label serving
2 FRIED** SLICES (17 g)
Category
Tilberedt kød
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSukker

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Cachuela ibérica Farcedo 530 12,6 g 1,3 g 52,7 g
Pancetta rustica Gran Brianza 530 15 g 0 g 51 g
Sobrasada los quijales 527 3,6 g 11,3 g 40 g
Fuet catalan Pédelhez 526 25 g 3 g 50 g
Dugdale, Hardwood Smoked Bacon Mariah Foods 533 26,7 g 0 g 46,7 g
Uncured Bacon Giant Eagle 533 33,3 g 0 g 46,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lower sodium bacon?

100 g of Lower sodium bacon has 529 kcal. Serving, 2 fried** slices, 17 g (17 g): about 90 kcal.

Is Lower sodium bacon high in protein?

Lower sodium bacon contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value), or 4 g in serving, 2 fried** slices, 17 g (17 g). About 18 % of its calories come from protein. Compared with other kød, that is above the median (median 18 g).

How many carbs are in Lower sodium bacon?

Lower sodium bacon has 0 g of total carbohydrates per 100 g.

How much fat is in Lower sodium bacon?

Lower sodium bacon contains 47,1 g of fat per 100 g, of which 17,6 g is saturated (88 % of the Daily Value).

What vitamins and minerals does Lower sodium bacon contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lower sodium bacon?

100 g contains 1.290 mg of sodium, 56 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2126248. License: CC0 1.0 (U.S. public domain). Source record dated 9. juni 2020. Imported 6. november 2026.
  • Open Food Facts, record 0070100060716. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.