Low Fat Fresh Yogurt
Packaged product Mælk og æg Carrefour
Low Fat Fresh Yogurt contains 61 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 29 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,8 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9,1 mg | 3 % |
| Sodium L | 48,4 mg | 2 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,4 g | 9 % |
| Vitamin A L | 60 µg | 7 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 121 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 55 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars7,2 gabove the median for mælk og æg (median 3,9 g)
- Fat1,1 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat0,8 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium48,4 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 0295431003380
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural cottage cheese Sainsbury’s | 61 | 10,8 g | 3,8 g | 0,5 g |
| Fused organic coconut milk Fused | 61 | 0,4 g | 1,3 g | 6 g |
| Veggy Café THE BRIDGE | 61 | 0,5 g | 11 g | 1,5 g |
| Yoghurt Pilos | 61 | 5,1 g | 6,1 g | 1,5 g |
| Barista Oat Milk Pam’s | 61 | 0,72 g | 8 g | 2,8 g |
| A2 Protein Milk DiamondPure | 61 | 3,3 g | 6,9 g | 2,3 g |
| Reduced fat Coconut milk Asia Green Garden (Aldi) | 61 | 0,5 g | 0,9 g | 6 g |
| Long Life Mile Full Creame Hayatna | 61 | 4 g | 4,8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Fat Fresh Yogurt?
100 g of Low Fat Fresh Yogurt has 61 kcal.
How much protein is in Low Fat Fresh Yogurt?
Low Fat Fresh Yogurt contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Low Fat Fresh Yogurt?
Low Fat Fresh Yogurt has 8,5 g of total carbohydrates per 100 g, including 0 g of fiber and 7,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Fat Fresh Yogurt?
Low Fat Fresh Yogurt contains 1,1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Low Fat Fresh Yogurt?
100 g contains 48,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0295431003380. License: ODbL 1.0 (Open Food Facts). Source record dated 26. december 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.