Long Grain
Packaged product Korn og pastaprodukter Golden Star
Long Grain contains 320 kcal per 100 g. A serving, 1/4 cup, 50 g (50 g) provides about 160 kcal.
Roughly 90 % of its calories come from carbohydrates, with 10 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (350 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 8 g | 16 % |
| Calcium L | 8 mg | 0,6 % |
| Jern L | 0,4 mg | 2 % |
| Kalium L | 60 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of korn og pastaprodukter (median 7 g)
- Fiber0 gin the lowest quarter of korn og pastaprodukter (median 2 g)
- Sugars0 gin the lowest quarter of korn og pastaprodukter (median 0,3 g)
- Fat0 gin the lowest quarter of korn og pastaprodukter (median 1 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,16 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 1,2 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 320 kcal | 320 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 74 g | 74 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Golden Star
- Barcode
- 0085968001504
- Label serving
- 1/4 cup (50 g)
- Category
- Ricer
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Long grain jasmine rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rie bambou Bamboo Garden | 320 | 6 g | 70 g | 0,5 g |
| Organic White Jasmine Rice Lotus Foods | 320 | 6 g | 76 g | 0 g |
| Brown Jasmine Rice Golden Star | 320 | 6 g | 70 g | 2 g |
| Barna rizs, főzőtasakos Auchan | 321 | 8,5 g | 66 g | 2,6 g |
| Butternut squash risotto Alessi | 321 | 7,1 g | 75 g | 0 g |
| Крупа Рис шлифованный длиннозерный Красная цена | 321 | 7 g | 71 g | 1 g |
| Крупа Рис шлифованный круглозерный ООО "Паритет" | 321 | 7 g | 71 g | 1 g |
| Short Grain White Rice Sello Rojo | 319 | 6,4 g | 74,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Long Grain?
100 g of Long Grain has 320 kcal. Serving, 1/4 cup, 50 g (50 g): about 160 kcal.
How much protein is in Long Grain?
Long Grain contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in serving, 1/4 cup, 50 g (50 g). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7 g).
How many carbs are in Long Grain?
Long Grain has 74 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Long Grain?
Long Grain contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Long Grain?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. juni 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2429607. License: CC0 1.0 (U.S. public domain). Source record dated 6. september 2018. Imported 6. november 2026.
- Open Food Facts, record 0085968001504. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2024. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.