Cured Longaniza
Packaged product Kød EL MEXICANO
Cured Longaniza contains 357 kcal per 100 g. A typical serving of 2.5 ONZ (70 g) provides about 250 kcal.
Roughly 73 % of its calories come from fat, with 23 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 281 kcal per 100 g across 1.390 products.
100 g provides 20 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 86 mg | 29 % |
| Sodium L | 1.100 mg | 48 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 21 mg | 2 % |
| Jern L | 3,5 mg | 20 % |
| Kalium L | 450 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 5 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of kød (median 16 g)
- Fiber2,9 gin the top quarter of kød (median 0 g)
- Sugars0 gin the lowest quarter of kød (median 1,2 g)
- Fat28,6 gin the top quarter of kød (median 23,1 g)
- Saturated fat10 gin the top quarter of kød (median 8 g)
- Sodium1.100 mgin the top quarter of kød (median 824 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 0 kcal | 357 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 4,3 g | 4,3 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | 0 g | 2,9 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.100 mg | 1.100 mg |
Product details
- Brand
- EL MEXICANO
- Barcode
- 0042743127217
- Label serving
- 2.5 ONZ
- Category
- sausages-hotdogs-brats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Pork Sausage, Original GOOD & GATHER | 357 | 17,9 g | 1,8 g | 30,4 g |
| Uncured Braunschweiger Liverwurst, Uncured THE ALPINE INC. | 357 | 16,1 g | 3,6 g | 32,1 g |
| Summer Gourmet Sausage, Summer VERMONT SMOKE & CURE | 357 | 21,4 g | 0 g | 28,6 g |
| Polska Kielbasa HILLSHIRE FARM | 357 | 10,7 g | 5,4 g | 32,1 g |
| Sage Premium Pork Country Sausage, Sage J.C. POTTER | 357 | 17,9 g | 0 g | 30,4 g |
| Original Fully Cooked Pork Sausage Patties, Original JIMMY DEAN | 357 | 14,3 g | 1,4 g | 32,9 g |
| Beef Summer Sausage, Beef Summer BATTISTONI | 357 | 17,9 g | 0 g | 28,6 g |
| Hot Dry Sausage FRATELLI BERETTA | 357 | 28,6 g | 3,6 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cured Longaniza?
100 g of Cured Longaniza has 357 kcal. 2.5 ONZ (70 g): about 250 kcal.
Is Cured Longaniza high in protein?
Cured Longaniza contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 14 g in 2.5 ONZ (70 g). About 23 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 16 g).
How many carbs are in Cured Longaniza?
Cured Longaniza has 4,3 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0 g of sugars.
How much fat is in Cured Longaniza?
Cured Longaniza contains 28,6 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Cured Longaniza contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cured Longaniza?
100 g contains 1.100 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. juni 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042743127217. License: ODbL 1.0 (Open Food Facts). Source record dated 19. december 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2381620. License: CC0 1.0 (U.S. public domain). Source record dated 18. juni 2021. Imported 6. november 2026.
Last updated: . Source description: "CURED LONGANIZA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.