Linear Protein Bar
Packaged product Snacks Linear
Linear Protein Bar contains 386 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 270 kcal.
Roughly 41 % of its calories come from carbohydrates, with 31 % from fat and 28 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 894 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 5,7 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 41,4 g | 15 % |
| Dietary fiber L | 17,1 g | 61 % |
| Total sugars L | 12,9 g | |
| Added sugars L | 8,6 g | 17 % |
| Protein L | 28,6 g | 57 % |
| Vitamin D L | 0 µg | 0 % |
| Jern L | 161 mg | 894 % |
| Kalium L | 2,9 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 41 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of snacks (median 7,1 g)
- Fat14,3 gbelow the median for snacks (median 21,1 g)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy minis choco Weetabix | 386 | 10 g | 70 g | 5,1 g |
| Performance Protein Bar Garden Of Life | 386 | 28,6 g | 45,7 g | 11,4 g |
| Cruskits Light Crispbread Slices Arnotts | 386 | 10,5 g | 78,9 g | 0,88 g |
| Caramel Apple Popcorn Voyager Snack Co | 386 | 1,8 g | 75,4 g | 10,5 g |
| Marchon Fuel Bar - Choc Chip Marchon | 386 | 8,6 g | 60 g | 12 g |
| High Fibre Protein Bar Body & Fit | 386 | 30 g | 36 g | 18 g |
| Hirse kringel Hipp | 386 | 9,9 g | 81,1 g | 2 g |
| Peanut butter unwrapped protein bites, peanut butter Thinkthin Llc | 386 | 22,7 g | 50 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linear Protein Bar?
100 g of Linear Protein Bar has 386 kcal. Serving, 1 portion, 70 g (70 g): about 270 kcal.
Is Linear Protein Bar high in protein?
Linear Protein Bar contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 70 g (70 g). About 28 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Linear Protein Bar?
Linear Protein Bar has 41,4 g of total carbohydrates per 100 g, including 17,1 g of fiber and 12,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linear Protein Bar?
Linear Protein Bar contains 14,3 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Linear Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (894 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Linear Protein Bar?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 12781003. License: ODbL 1.0 (Open Food Facts). Source record dated 13. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.