Lightly Salted Virginia Peanuts, Lightly Salted
Packaged product Snacks CREATIVE SNACKS CO.
Lightly Salted Virginia Peanuts, Lightly Salted contains 567 kcal per 100 g. A typical serving of 1/4 cup (30 g) provides about 170 kcal.
Roughly 71 % of its calories come from fat, with 17 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (545 kcal per 100 g).
100 g provides 19 % of the Daily Value for jern and 14 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 0 g | |
| Protein L | 26,7 g | 53 % |
| Calcium L | 87 mg | 7 % |
| Jern L | 3,3 mg | 19 % |
| Kalium L | 653 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 13 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of snacks (median 13,3 g)
- Fiber10 gin the top quarter of snacks (median 6,7 g)
- Sugars0 gin the lowest quarter of snacks (median 6,7 g)
- Fat50 gin the top quarter of snacks (median 39,3 g)
- Sodium433 mgabove the median for snacks (median 246 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- CREATIVE SNACKS CO.
- Barcode
- 0816512012987
- Label serving
- 1/4 cup
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
ROASTED PEANUTS (PEANUTS, PEANUT AND/OR CANOLA OIL, SALT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Salted Virginia Peanuts, Lightly Salted?
100 g of Lightly Salted Virginia Peanuts, Lightly Salted has 567 kcal. 1/4 cup (30 g): about 170 kcal.
Is Lightly Salted Virginia Peanuts, Lightly Salted high in protein?
Lightly Salted Virginia Peanuts, Lightly Salted contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 8 g in 1/4 cup (30 g). About 17 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 13,3 g).
How many carbs are in Lightly Salted Virginia Peanuts, Lightly Salted?
Lightly Salted Virginia Peanuts, Lightly Salted has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars.
How much fat is in Lightly Salted Virginia Peanuts, Lightly Salted?
Lightly Salted Virginia Peanuts, Lightly Salted contains 50 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Lightly Salted Virginia Peanuts, Lightly Salted contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV) and kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lightly Salted Virginia Peanuts, Lightly Salted?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. april 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2554251. License: CC0 1.0 (U.S. public domain). Source record dated 10. april 2023. Imported 6. november 2026.
Last updated: . Source description: "LIGHTLY SALTED VIRGINIA PEANUTS, LIGHTLY SALTED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.