Light Sour Cream
Packaged product Mælk og æg Wegmans
Light Sour Cream contains 133 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 40 kcal.
Roughly 58 % of its calories come from fat, with 21 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (129 kcal per 100 g).
100 g provides 15 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Calcium L | 200 mg | 15 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 21 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of mælk og æg (median 2,7 g)
- Sugars6,7 gin the top quarter of mælk og æg (median 4,2 g)
- Sodium67 mgabove the median for mælk og æg (median 56 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| A-vitamin, IE L | 8.000 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 133 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 6,7 g | 6,7 g |
| Fat | 8,3 g | 8,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 66,7 mg | 67 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890909140
- Label serving
- 2 Tbsp (30 g)
- Category
- Sammensatte mælkebaserede cremer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Sour Cream Great Value | 133 | 6,7 g | 6,7 g | 8,3 g |
| Light sour cream Lidl | 133 | 3,3 g | 10 g | 8,3 g |
| Shoprite, sour cream, light Shoprite | 133 | 6,7 g | 6,7 g | 8,3 g |
| Protein creamer salted caramel Nurri | 133 | 6,7 g | 6,7 g | 10 g |
| Protein Creamer Nurri | 133 | 6,7 g | 6,7 g | 10 g |
| Sour Cream Light H-E-B | 133 | 6,7 g | 6,7 g | 8,3 g |
| Grade A Light Sour Cream, Light Weis Quality | 129 | 3,2 g | 9,7 g | 8,1 g |
| Mustapekka-ruokakerma Valio | 122 | 2,5 g | 5,4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Sour Cream?
100 g of Light Sour Cream has 133 kcal. Serving, 2 tbsp, 30 g (30 g): about 40 kcal.
How much protein is in Light Sour Cream?
Light Sour Cream contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 21 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 2,7 g).
How many carbs are in Light Sour Cream?
Light Sour Cream has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars.
How much fat is in Light Sour Cream?
Light Sour Cream contains 8,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Light Sour Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Sour Cream?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2472279. License: CC0 1.0 (U.S. public domain). Source record dated 15. november 2022. Imported 6. november 2026.
- Open Food Facts, record 0077890909140. License: ODbL 1.0 (Open Food Facts). Source record dated 25. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.