Light corn syrup
Packaged product Sweets og Desserter
Light corn syrup contains 400 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 120 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 300 kcal per 100 g across 585 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 33 mg | 1 % |
| Total carbohydrates L | 100 g | 36 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 33,3 g | |
| Added sugars L | 33,3 g | 67 % |
| Protein L | 0 g | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars33,3 gin the lowest quarter of sweets og desserter (median 56,7 g)
- Sodium33 mgbelow the median for sweets og desserter (median 36 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 120 kcal | 400 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 30 g | 100 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 10 g | 33,3 g |
| Sodium | 10 mg | 33 mg |
Product details
- Barcode
- 0070038343165
- Label serving
- 2 Tbsp (30 ml)
- Category
- Sirup og andre enkle opløsninger
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Table Syrup, Turkey Good Food Inc. | 400 | 0 g | 100 g | 0 g |
| Pancake and Waffle Syrup Always Save | 400 | 0 g | 96,7 g | 0 g |
| Night Time Organic Honey Soothing Syrup Honey Works | 400 | 0 g | 100 g | 0 g |
| Fruity sparkles syrup Great Value | 400 | 0 g | 96,7 g | 0 g |
| Kentucky Bourbon Chocolate Sauce Applecreek Orchards Llc | 400 | 0 g | 50 g | 16,7 g |
| syrup ALAGA | 400 | 0 g | 100 g | 0 g |
| Alaga, The Original Cane Flavor Syrup, Cane Whitfield Foods Inc. | 400 | 0 g | 100 g | 0 g |
| Syrup Del Monte Foods Inc. | 400 | 0 g | 100 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light corn syrup?
100 g of Light corn syrup has 400 kcal. Serving, 2 tbsp, 30 ml (30 g): about 120 kcal.
How much protein is in Light corn syrup?
Light corn syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 ml (30 g). About 0 % of its calories come from protein.
How many carbs are in Light corn syrup?
Light corn syrup has 100 g of total carbohydrates per 100 g, including 0 g of fiber and 33,3 g of sugars.
How much fat is in Light corn syrup?
Light corn syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Light corn syrup?
100 g contains 33 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. juli 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1962548. License: CC0 1.0 (U.S. public domain). Source record dated 18. januar 2019. Imported 6. november 2026.
- Open Food Facts, record 0070038343165. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juli 2022. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.