Letscho
Packaged product Grønsager Jütro
Letscho contains 37 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 13 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 75 kcal per 100 g across 148 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,9 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 78 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gin the lowest quarter of grønsager (median 1,8 g)
- Sugars4,9 gin the top quarter of grønsager (median 3,3 g)
- Fat0,5 gin the lowest quarter of grønsager (median 3,2 g)
- Saturated fat0,1 gin the lowest quarter of grønsager (median 0,5 g)
- Sodium440 mgin the top quarter of grønsager (median 272 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jütro
- Barcode
- 4025891226182
- Quantity
- 670g
- Category
- Tilberedte grøntsager
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| saka saka guinea's | 37 | 3,4 g | 2,7 g | 0,7 g |
| Légumes pour Couscous Karine & Jeff | 37 | 1,3 g | 4,8 g | 0,9 g |
| Letscho Rolnik | 37 | 1,2 g | 7 g | 0,5 g |
| Délicatesse de courgettes, panais à la crème de brebis Karine & Jeff | 38 | 1,4 g | 5 g | 0,7 g |
| Letscho-Gemüse Spreewaldhof | 38 | 1,3 g | 6,7 g | 0,1 g |
| Rotkraut gekocht Coop | 36 | 1,2 g | 7 g | 0 g |
| Diced Onions Cooks’ Ingredients | 39 | 1,1 g | 6,3 g | 0,62 g |
| Rode bieten met ui Hak | 39 | 0,9 g | 7,3 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Letscho?
100 g of Letscho has 37 kcal.
How much protein is in Letscho?
Letscho contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,8 g).
How many carbs are in Letscho?
Letscho has 7 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Letscho?
Letscho contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Letscho?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4025891226182. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.