Rode bieten met ui
Packaged product Grønsager Hak
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Rode bieten met ui contains 39 kcal per 100 g. A serving, 355 gram (355 g) provides about 138 kcal.
Roughly 87 % of its calories come from carbohydrates, with 11 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 75 kcal per 100 g across 179 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,2 g | |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 87 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gin the lowest quarter of grønsager (median 1,7 g)
- Sugars9,2 gin the top quarter of grønsager (median 3,3 g)
- Fat0,1 gin the lowest quarter of grønsager (median 3,3 g)
- Saturated fat0,1 gin the lowest quarter of grønsager (median 0,47 g)
- Sodium192 mgbelow the median for grønsager (median 282 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hak
- Barcode
- 8720600609114
- Quantity
- 355 gram
- Label serving
- 355 gram
- Category
- Tilberedte grøntsager
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Diced Onions Cooks’ Ingredients | 39 | 1,1 g | 6,3 g | 0,62 g |
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| Rahmspinat Mit Sahne Freshona | 40 | 2,1 g | 1,7 g | 2,3 g |
| Letscho-Gemüse Spreewaldhof | 38 | 1,3 g | 6,7 g | 0,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rode bieten met ui?
100 g of Rode bieten met ui has 39 kcal. Serving, 355 gram (355 g): about 138 kcal.
How much protein is in Rode bieten met ui?
Rode bieten met ui contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 3,2 g in serving, 355 gram (355 g). About 11 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,7 g).
How many carbs are in Rode bieten met ui?
Rode bieten met ui has 7,3 g of total carbohydrates per 100 g, including 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rode bieten met ui?
Rode bieten met ui contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Rode bieten met ui?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720600609114. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.