Les 2 Flammekueches
Packaged product Sweets og Desserter A Table
Les 2 Flammekueches contains 233 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 36 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 269 kcal per 100 g across 341 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 36 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for sweets og desserter (median 6 g)
- Sugars3 gbelow the median for sweets og desserter (median 7,5 g)
- Fat13 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat6,3 gabove the median for sweets og desserter (median 6,1 g)
- Sodium480 mgin the top quarter of sweets og desserter (median 264 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan No Steak Pie Pukka | 233 | 7,3 g | 24 g | 11,7 g |
| Flammekueche Stoeffler | 233 | 7,3 g | 25 g | 11 g |
| Steak & Red wine pie Higgidy | 233 | 10,7 g | 20,8 g | 12,7 g |
| ape valley Apple valley | 233 | 2,9 g | 29,1 g | 13,6 g |
| Focaccia avec des tomates cerises La Pizza + 1 | 234 | 5,4 g | 34 g | 7,6 g |
| Ma tarte Pommes de terre et camembert Mon Traiteur Pierre Clot | 234 | 5,3 g | 23,9 g | 12,8 g |
| Ramequins au fromage Migros Bio | 234 | 10 g | 21 g | 12 g |
| Tartes fines croustillantes Thiriet | 232 | 7,4 g | 18 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Les 2 Flammekueches?
100 g of Les 2 Flammekueches has 233 kcal.
How much protein is in Les 2 Flammekueches?
Les 2 Flammekueches contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6 g).
How many carbs are in Les 2 Flammekueches?
Les 2 Flammekueches has 21 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Les 2 Flammekueches?
Les 2 Flammekueches contains 13 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
How much sodium is in Les 2 Flammekueches?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760099537104. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.