Les 2 Flammekueches
Packaged product Sweets and Desserts A Table
Les 2 Flammekueches contains 233 kcal per 100 g.
Roughly 51% of its calories come from fat, with 36% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 271 kcal per 100 g across 351 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 6.3 g | 32% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 36%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gabove the median for sweets and desserts (median 5.9 g)
- Sugars3 gbelow the median for sweets and desserts (median 11 g)
- Fat13 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat6.3 gabove the median for sweets and desserts (median 6.2 g)
- Sodium480 mgin the top quarter of sweets and desserts (median 258 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan No Steak Pie Pukka | 233 | 7.3 g | 24 g | 11.7 g |
| Flammekueche Stoeffler | 233 | 7.3 g | 25 g | 11 g |
| Steak & Red wine pie Higgidy | 233 | 10.7 g | 20.8 g | 12.7 g |
| ape valley Apple valley | 233 | 2.9 g | 29.1 g | 13.6 g |
| Focaccia avec des tomates cerises La Pizza + 1 | 234 | 5.4 g | 34 g | 7.6 g |
| Ma tarte Pommes de terre et camembert Mon Traiteur Pierre Clot | 234 | 5.3 g | 23.9 g | 12.8 g |
| Ramequins au fromage Migros Bio | 234 | 10 g | 21 g | 12 g |
| Tartes fines croustillantes Thiriet | 232 | 7.4 g | 18 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760099537104. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.