Lernstark
Packaged product Drikkevarer Rotbäckchen
Lernstark contains 60 kcal per 100 ml.
Roughly 90 % of its calories come from carbohydrates, with 7 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 45 kcal per 100 g across 1.973 products.
100 ml provides 43 % of the Daily Value for Biotin (B7), 30 % of the Daily Value for Pantothensyre (B5) and 25 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 14 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Niacin (B3) L | 4 mg | 25 % |
| Pantothensyre (B5) L | 1,5 mg | 30 % |
| Biotin (B7) L | 13 µg | 43 % |
| Jern L | 2,1 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 90 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,5 gin the top quarter of drikkevarer (median 0,3 g)
- Fiber0,5 gabove the median for drikkevarer (median 0,3 g)
- Sugars14 gin the top quarter of drikkevarer (median 9,8 g)
- Fat0,5 gin the top quarter of drikkevarer (median 0 g)
- Saturated fat0,1 gin the top quarter of drikkevarer (median 0 g)
- Sodium12 mgin the top quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rotbäckchen
- Barcode
- 4004191008469
- Quantity
- 700 ml
- Category
- Frugtsaft
- Packaging
- Bottle
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weißer Traubensaft, Apfelsaft, Erdbeermark, Aroniasaft, Holundersaft, Heidelbeersaft, Eisen(Il)gluconat, Vitamin B1, B2, B6, B12, Niacin, Pantothenat, Biotin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lernstark?
100 ml of Lernstark has 60 kcal.
How much protein is in Lernstark?
Lernstark contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,3 g).
How many carbs are in Lernstark?
Lernstark has 14 g of total carbohydrates per 100 ml, including 0,5 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lernstark?
Lernstark contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Lernstark contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Biotin (B7) (43 % DV), Pantothensyre (B5) (30 % DV), Niacin (B3) (25 % DV) and jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lernstark?
100 ml contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4004191008469. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.