Lentilles vertes
Packaged product Bønner og bælgfrugter Casino
Lentilles vertes contains 266 kcal per 100 g. A serving, 80.0 g (80 g) provides about 213 kcal.
Roughly 64 % of its calories come from carbohydrates, with 31 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 0,8 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 64 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of bønner og bælgfrugter (median 6,5 g)
- Fiber8,8 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars0,8 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat1,4 gbelow the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat0,2 gbelow the median for bønner og bælgfrugter (median 0,4 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casino
- Barcode
- 0439999630088
- Label serving
- 80.0 g
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisses tofu Taifun | 266 | 15 g | 5,4 g | 20 g |
| Tofu Fumesse Taifun | 266 | 15 g | 5,4 g | 20 g |
| Red kidney beans Indus | 266 | 22,1 g | 44,1 g | 1,4 g |
| Plant-Based Mac with Chickpea pasta Banza | 266 | 12,8 g | 38,3 g | 9,6 g |
| Red Kidney Beans Booths | 266 | 22,1 g | 44,1 g | 1,4 g |
| Kidney beans Whole food earth | 266 | 22,1 g | 41,1 g | 1,4 g |
| Salted Black Beans Tong Chun | 266 | 20 g | 33,3 g | 6,7 g |
| Loaded Hummus With Crumbled Falafel Taste The Difference | 266 | 5,2 g | 9,7 g | 22,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentilles vertes?
100 g of Lentilles vertes has 266 kcal. Serving, 80.0 g (80 g): about 213 kcal.
Is Lentilles vertes high in protein?
Lentilles vertes contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 15,2 g in serving, 80.0 g (80 g). About 31 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,5 g).
How many carbs are in Lentilles vertes?
Lentilles vertes has 40 g of total carbohydrates per 100 g, including 8,8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentilles vertes?
Lentilles vertes contains 1,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0439999630088. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.