lenticchie verdi
Packaged product Bønner og bælgfrugter Migross
Lenticchie verdi contains 352 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 28 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (327 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 2 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 70 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of bønner og bælgfrugter (median 24 g)
- Fiber11 gin the lowest quarter of bønner og bælgfrugter (median 14,8 g)
- Sugars2 gin the top quarter of bønner og bælgfrugter (median 1 g)
- Fat1,1 gin the lowest quarter of bønner og bælgfrugter (median 1,3 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,2 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migross
- Barcode
- 8056300954972
- Category
- Dried green lentils
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles vertes Biodynamis | 351 | 20 g | 43 g | 1,6 g |
| Green Lentils Heritage Beans Bob's Red Mill | 358 | 24,5 g | 60,4 g | 1,9 g |
| Lentejas Verdes Veritas | 345 | 25 g | 59 g | 2,2 g |
| French Green Lentils Manitou Trading Company | 343 | 25,7 g | 62,9 g | 0 g |
| Lenticchie verdi Despar | 335 | 23 g | 53 g | 1,7 g |
| Lentilles vertes La Ferme des Bouviers | 334 | 24 g | 50 g | 1,2 g |
| Lentilles vertes Sabarot | 333 | 24 g | 50 g | 1,7 g |
| Lentilles vertes Netto | 332 | 25 g | 49 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in lenticchie verdi?
100 g of lenticchie verdi has 352 kcal.
Is lenticchie verdi high in protein?
Lenticchie verdi contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 24 g).
How many carbs are in lenticchie verdi?
Lenticchie verdi has 63 g of total carbohydrates per 100 g, including 11 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in lenticchie verdi?
Lenticchie verdi contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in lenticchie verdi?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8056300954972. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.