lenticchie verdi
Packaged product Beans and Legumes Migross
Lenticchie verdi contains 352 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 28% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (326 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 2 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 70%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of beans and legumes (median 24 g)
- Fiber11 gin the lowest quarter of beans and legumes (median 16 g)
- Sugars2 gin the top quarter of beans and legumes (median 1 g)
- Fat1.1 gbelow the median for beans and legumes (median 1.4 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.2 g)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migross
- Barcode
- 8056300954972
- Category
- Dried green lentils
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles vertes Biodynamis | 351 | 20 g | 43 g | 1.6 g |
| Green Lentils Heritage Beans Bob's Red Mill | 358 | 24.5 g | 60.4 g | 1.9 g |
| Lentejas Verdes Veritas | 345 | 25 g | 59 g | 2.2 g |
| French Green Lentils Manitou Trading Company | 343 | 25.7 g | 62.9 g | 0 g |
| Lenticchie verdi Despar | 335 | 23 g | 53 g | 1.7 g |
| Lentilles vertes La Ferme des Bouviers | 334 | 24 g | 50 g | 1.2 g |
| Lentilles vertes Sabarot | 333 | 24 g | 50 g | 1.7 g |
| Lentilles vertes Netto | 332 | 25 g | 49 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8056300954972. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.