Lemon square mix
Packaged product Andre fødevarer H-E-B
Lemon square mix contains 346 kcal per 100 g.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 84,6 g | 31 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 57,7 g | |
| Added sugars L | 57,7 g | 115 % |
| Protein L | 7,7 g | 15 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,5 mg | 9 % |
| Kalium L | 115 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for andre fødevarer (median 6,9 g)
- Fiber3,8 gabove the median for andre fødevarer (median 1,8 g)
- Sugars57,7 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat0 gin the lowest quarter of andre fødevarer (median 6,4 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium212 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 346 kcal | 346 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 84,6 g | 84,6 g |
| Fat | 0 g | 0 g |
| Fiber | 3,8 g | 3,8 g |
| Sugars | 57,7 g | 57,7 g |
| Sodium | 212 mg | 212 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220892211
- Quantity
- 18 oz
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Râpé aux 3 Fromages Marques repères les Croisés | 346 | 26 g | 2 g | 26 g |
| Carnati Paprika Moldovan | 346 | 12 g | 6,4 g | 30 g |
| Farinha de milho flocada Flocão Só o Ouro | 346 | 7 g | 76 g | 1,2 g |
| Goodness Gut Bar Tropeaka | 346 | 11,6 g | 39,8 g | 22,4 g |
| Evoclear Hydro HSN | 346 | 83 g | 2,6 g | 0,5 g |
| Tamgfastic Haribo | 346 | 6,6 g | 80 g | 0,5 g |
| Framboise Monin | 346 | 0 g | 85,1 g | 0 g |
| Rapid Hydration Tailwind | 346 | 0 g | 92,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon square mix?
100 g of Lemon square mix has 346 kcal.
How much protein is in Lemon square mix?
Lemon square mix contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Lemon square mix?
Lemon square mix has 84,6 g of total carbohydrates per 100 g, including 3,8 g of fiber and 57,7 g of sugars.
How much fat is in Lemon square mix?
Lemon square mix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Lemon square mix?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. juni 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2166269. License: CC0 1.0 (U.S. public domain). Source record dated 1. december 2020. Imported 6. november 2026.
- Open Food Facts, record 0041220892211. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2023. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.