Lemon Pea Risotto
Packaged product Bønner og bælgfrugter World Kitchen
Lemon Pea Risotto contains 147 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 515 kcal.
Roughly 50 % of its calories come from fat, with 39 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 291 mg | 13 % |
| Total carbohydrates L | 14,2 g | 5 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,31 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 39 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for bønner og bælgfrugter (median 6,4 g)
- Fiber1,2 gin the lowest quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars0,31 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat8,1 gabove the median for bønner og bælgfrugter (median 2,1 g)
- Saturated fat5,8 gin the top quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium291 mgabove the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- World Kitchen
- Barcode
- 4088700356746
- Label serving
- 1 portion (350 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentils Special Laura's Idea | 147 | 7,7 g | 22,9 g | 2,6 g |
| Red & Black Beans With Yams Tamales Donna’s Tamales | 147 | 3,5 g | 24,7 g | 4,1 g |
| Soybean Paste Dashi Type Soon Brand | 147 | 12 g | 12,7 g | 5,3 g |
| Seitan Shawarma & Hummus Bowl Mosaic Foods | 147 | 7,5 g | 13,3 g | 7,5 g |
| Three Fruits - Apricot, Peach, & Passion Fruit Meijer | 147 | 0 g | 35,3 g | 0 g |
| Spécialité à tartiner à base de tofu lactofermente Sojami | 147 | 9,4 g | 1,2 g | 11,6 g |
| Black Bean Fu Chi | 147 | 15,3 g | 8,5 g | 5,8 g |
| Tofu orgánico Prozis | 147 | 16 g | 2 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Pea Risotto?
100 g of Lemon Pea Risotto has 147 kcal. Serving, 1 portion, 350 g (350 g): about 515 kcal.
How much protein is in Lemon Pea Risotto?
Lemon Pea Risotto contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 13,3 g in serving, 1 portion, 350 g (350 g). About 10 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,4 g).
How many carbs are in Lemon Pea Risotto?
Lemon Pea Risotto has 14,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Pea Risotto?
Lemon Pea Risotto contains 8,1 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Lemon Pea Risotto?
100 g contains 291 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700356746. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.