Lemon Flavored Bar, Lemon

Packaged product Morgenmadsprodukter HMR

Lemon Flavored Bar, Lemon contains 381 kcal per 100 g. A typical serving of 1 Bar (42 g) provides about 160 kcal.

Roughly 55 % of its calories come from carbohydrates, with 24 % from protein and 21 % from fat (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (417 kcal per 100 g).

100 g provides 19 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

381kcal per 100 g
23,8 gprotein
54,8 gcarbohydrates
9,5 gfat
160kcal in 1 Bar (42 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 9,5 g 12 %
Saturated fat L 4,8 g 24 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 262 mg 11 %
Total carbohydrates L 54,8 g 20 %
Dietary fiber L 7,1 g 25 %
Total sugars L 23,8 g
Added sugars L 21,4 g 43 %
Protein L 23,8 g 48 %
Calcium L 95 mg7 %
Jern L 3,4 mg19 %
Kalium L 167 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 55 %Fat: 21 %381kcal / 100 g
  • Protein 24 %
  • Carbohydrates 55 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern19 %Calcium7 %Kalium4 %

Nutritional insights

  • Protein23,8 gabove the median for morgenmadsprodukter (median 13,3 g)
  • Sugars23,8 gabove the median for morgenmadsprodukter (median 22,9 g)
  • Fat9,5 gin the lowest quarter of morgenmadsprodukter (median 16,7 g)
  • Saturated fat4,8 gbelow the median for morgenmadsprodukter (median 5 g)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Product details

Brand
HMR
Barcode
0709355236675
Label serving
1 Bar
Category
snack-energy-granola-bars

Ingredients

SOY NUGGETS (ISOLATED SOY PROTEIN, RICE STARCH), BROWN RICE SYRUP, ROLLED OATS, YOGURT FLAVORED COATNG (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, YOGURT POWDER [CULTURED NONFAT MILK], SOY LECITHIN, SALT), SOLUBLE CORN FIBER, CANE SUGAR, GLYCERIN, SOY PROTEIN ISOLATE, PALM KERNEL OIL, NATURAL FLAVOR, HIGH OLEIC SUNFOWER OIL, SUNFLOWER LECITHIN (SUNFLOWER LECITHIN, SUNFLOWER OIL), CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemon Flavored Bar, Lemon?

100 g of Lemon Flavored Bar, Lemon has 381 kcal. 1 Bar (42 g): about 160 kcal.

Is Lemon Flavored Bar, Lemon high in protein?

Lemon Flavored Bar, Lemon contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 10 g in 1 Bar (42 g). About 24 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 13,3 g).

How many carbs are in Lemon Flavored Bar, Lemon?

Lemon Flavored Bar, Lemon has 54,8 g of total carbohydrates per 100 g, including 7,1 g of fiber and 23,8 g of sugars.

How much fat is in Lemon Flavored Bar, Lemon?

Lemon Flavored Bar, Lemon contains 9,5 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

What vitamins and minerals does Lemon Flavored Bar, Lemon contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemon Flavored Bar, Lemon?

100 g contains 262 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. marts 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2525330. License: CC0 1.0 (U.S. public domain). Source record dated 6. marts 2023. Imported 6. november 2026.

Last updated: . Source description: "LEMON FLAVORED BAR, LEMON". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.