Lemon Caper Chicken
Packaged product Fjerkræ Chef Ramsay
Lemon Caper Chicken contains 120 kcal per 100 g. A serving, 1 bowl, 283 g (283 g) provides about 340 kcal.
Roughly 41 % of its calories come from fat, with 33 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.061 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 2,1 g | 11 % |
| Trans fat L | 0,11 g | |
| Cholesterol L | 35,3 mg | 12 % |
| Sodium L | 353 mg | 15 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,71 g | |
| Protein L | 7,4 g | 15 % |
| Calcium L | 14,1 mg | 1 % |
| Jern L | 0,44 mg | 2 % |
| Kalium L | 212 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 33 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber1,1 gabove the median for fjerkræ (median 0 g)
- Sugars0,71 gbelow the median for fjerkræ (median 0,85 g)
- Fat5,3 gabove the median for fjerkræ (median 4,3 g)
- Saturated fat2,1 gabove the median for fjerkræ (median 1,2 g)
- Sodium353 mgabove the median for fjerkræ (median 271 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Ramsay
- Barcode
- 0810151577708
- Label serving
- 1 bowl (283 g)
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Japchae Noodles Bibigo | 120 | 5,3 g | 18,7 g | 2,8 g |
| Chicken Fajita Stouffer's | 120 | 6,4 g | 18 g | 2,5 g |
| Chicken Enchiladas Casa Mamita | 120 | 9,2 g | 13,8 g | 3,5 g |
| Adodo Chicken Grain Bowl WHOLE & SIMPLE | 120 | 7,1 g | 17 g | 2,5 g |
| Lemon Caper Chicken Chef Ramsay | 120 | 7,4 g | 9,5 g | 5,3 g |
| Chicken Skewers Pams | 120 | 21,1 g | 5,2 g | 1,5 g |
| Artichoke, Spinach, & Roasted Red Pepper Frittata with Turkey Sausage Bistro MD | 120 | 11,2 g | 6 g | 5,6 g |
| Balanced Nutrition, Tandoori Chicken Woolworths | 120 | 9,2 g | 14,5 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Caper Chicken?
100 g of Lemon Caper Chicken has 120 kcal. Serving, 1 bowl, 283 g (283 g): about 340 kcal.
How much protein is in Lemon Caper Chicken?
Lemon Caper Chicken contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 21 g in serving, 1 bowl, 283 g (283 g). About 26 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Lemon Caper Chicken?
Lemon Caper Chicken has 9,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Caper Chicken?
Lemon Caper Chicken contains 5,3 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Lemon Caper Chicken?
100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810151577708. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.