Légumor - Haricots noirs coco
Packaged product Bønner og bælgfrugter Haudecoeur
Légumor - Haricots noirs coco contains 311 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 32 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 111 kcal per 100 g across 141 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,19 g | 1 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 44,3 g | 16 % |
| Dietary fiber L | 16,2 g | 58 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,5 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 64 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,5 gin the top quarter of bønner og bælgfrugter (median 7 g)
- Fiber16,2 gabove the median for bønner og bælgfrugter (median 7 g)
- Sugars3,4 gin the top quarter of bønner og bælgfrugter (median 1,5 g)
- Fat1,3 gabove the median for bønner og bælgfrugter (median 1 g)
- Saturated fat0,19 gabove the median for bønner og bælgfrugter (median 0,1 g)
- Sodium8 mgbelow the median for bønner og bælgfrugter (median 192 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haudecoeur
- Barcode
- 3276650028115
- Quantity
- 1 kg
- Category
- Alm. bønner
- Packaging
- bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots secs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fagioli borlotti MD | 312 | 23 g | 44,8 g | 1,2 g |
| Fagioli Corona secchi Unes | 310 | 23 g | 45 g | 0,9 g |
| Danske økologiske fuegobønner Dava | 313 | 27 g | 42 g | 1,9 g |
| Fagioli Stregoni Piemontesi Conad | 315 | 21,9 g | 50,7 g | 0,9 g |
| Fagioli cannellini piemontesi Del Colle | 318 | 23,6 g | 43,4 g | 1,7 g |
| Haricots borlotti canneberge Nature Active Bio | 303 | 18 g | 42 g | 2,1 g |
| Fagioli cannelini Classici | 321 | 23 g | 46 g | 1 g |
| Fagioli Cannellini Baule Volante | 322 | 23 g | 45 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Légumor - Haricots noirs coco?
100 g of Légumor - Haricots noirs coco has 311 kcal.
Is Légumor - Haricots noirs coco high in protein?
Légumor - Haricots noirs coco contains 22,5 g of protein per 100 g (45 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 7 g).
How many carbs are in Légumor - Haricots noirs coco?
Légumor - Haricots noirs coco has 44,3 g of total carbohydrates per 100 g, including 16,2 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Légumor - Haricots noirs coco?
Légumor - Haricots noirs coco contains 1,3 g of fat per 100 g, of which 0,19 g is saturated (1 % of the Daily Value).
How much sodium is in Légumor - Haricots noirs coco?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3276650028115. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.