Legumes et kiri
Packaged product Bønner og bælgfrugter Liebig
Legumes et kiri contains 51 kcal per 100 g. A serving, 250 ml (250 g) provides about 128 kcal.
Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,5 g | |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 47 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gin the lowest quarter of bønner og bælgfrugter (median 6,5 g)
- Fiber1 gin the lowest quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars1,5 gbelow the median for bønner og bælgfrugter (median 2,6 g)
- Fat2,5 gabove the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat1,6 gabove the median for bønner og bælgfrugter (median 0,4 g)
- Sodium260 mgabove the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liebig
- Barcode
- 75659523
- Label serving
- 250 ml
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smooth Tofu Pak Fook | 51 | 3,4 g | 1,5 g | 3,4 g |
| Perfect Ripe Conference Pears Waitrose | 51 | 0,3 g | 10,9 g | 0,1 g |
| Medium Firm Fresh Tofu Spinneys | 51 | 5,7 g | 2,7 g | 2 g |
| Silken Tofu The Tofoo Co | 51 | 5,2 g | 1,7 g | 2,7 g |
| Lentilles aux légumes et couscous Alnatura | 51 | 1,9 g | 7,3 g | 1,2 g |
| Traditional Chinese Tofu Golden Tofu | 51 | 4,6 g | 3,2 g | 2,2 g |
| Sopa de Legumes com Feijão e Chouriço Continente | 51 | 3,2 g | 4,3 g | 1,5 g |
| Pear Halves Scubi | 51 | 0,2 g | 12,3 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Legumes et kiri?
100 g of Legumes et kiri has 51 kcal. Serving, 250 ml (250 g): about 128 kcal.
How much protein is in Legumes et kiri?
Legumes et kiri contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,3 g in serving, 250 ml (250 g). About 7 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Legumes et kiri?
Legumes et kiri has 5,8 g of total carbohydrates per 100 g, including 1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Legumes et kiri?
Legumes et kiri contains 2,5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Legumes et kiri?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 75659523. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.