Lean Beef Burgers

Packaged product Kød Compliments

Lean Beef Burgers contains 150 kcal per 100 g. A serving, 1 burger, 113 g (113 g) provides about 170 kcal.

Roughly 49 % of its calories come from fat, with 46 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 246 kcal per 100 g across 773 products.

100 g provides 12 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lean Beef Burgers by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
16,8 gprotein
1,8 gcarbohydrates
8 gfat
170kcal in serving, 1 burger, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 8 g 10 %
Saturated fat L 4 g 20 %
Cholesterol L 53,1 mg 18 %
Sodium L 389 mg 17 %
Total carbohydrates L 1,8 g 0,6 %
Dietary fiber not reported
Total sugars not reported
Protein L 16,8 g 34 %
Vitamin A L 26,5 µg3 %
Jern L 2,2 mg12 %
Kalium L 257 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46 %Carbohydrates: 5 %Fat: 49 %150kcal / 100 g
  • Protein 46 %
  • Carbohydrates 5 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern12 %Kalium5 %Vitamin A3 %

Nutritional insights

  • Protein16,8 gabove the median for kød (median 16,1 g)
  • Fat8 gin the lowest quarter of kød (median 17,1 g)
  • Saturated fat4 gbelow the median for kød (median 5,9 g)
  • Sodium389 mgbelow the median for kød (median 519 mg)
  • Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L3,5 g
Polyumættet fedt L0,27 g

Product details

Brand
Compliments
Barcode
0055742368147
Quantity
8 x 113 g
Label serving
1 burger (113 g)
Category
Kød af hornkvæg, frosset

Ingredients

Ingredients not reported.

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Ground Turkey Patties Good & Gather 152 18,8 g 0 g 7,1 g
Fresh Ground Chicken Patties Harvestland 152 19,6 g 0 g 8 g
Alaskan salmon burgers, alaskan salmon Trident 152 17,7 g 1,3 g 7,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lean Beef Burgers?

100 g of Lean Beef Burgers has 150 kcal. Serving, 1 burger, 113 g (113 g): about 170 kcal.

Is Lean Beef Burgers high in protein?

Lean Beef Burgers contains 16,8 g of protein per 100 g (34 % of the 50 g Daily Value), or 19 g in serving, 1 burger, 113 g (113 g). About 46 % of its calories come from protein. Compared with other kød, that is above the median (median 16,1 g).

How many carbs are in Lean Beef Burgers?

Lean Beef Burgers has 1,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lean Beef Burgers?

Lean Beef Burgers contains 8 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Lean Beef Burgers contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lean Beef Burgers?

100 g contains 389 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742368147. License: ODbL 1.0 (Open Food Facts). Source record dated 16. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.