Lay's gesalzen
Packaged product Drikkevarer Lay's
Lay's gesalzen contains 552 kcal per 100 g. A serving, 30 g (30 g) provides about 166 kcal.
Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 224 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 552 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 39 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gabove the median for drikkevarer (median 3,5 g)
- Fiber4 gabove the median for drikkevarer (median 3,3 g)
- Sugars0,3 gin the lowest quarter of drikkevarer (median 2,7 g)
- Fat34 gin the top quarter of drikkevarer (median 1,7 g)
- Saturated fat3,4 gin the top quarter of drikkevarer (median 0,3 g)
- Sodium520 mgin the top quarter of drikkevarer (median 43 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 27 g |
|---|---|
| Polyumættet fedt L | 3,4 g |
Product details
- Brand
- Lay's
- Barcode
- 4060800181596
- Quantity
- 175g
- Label serving
- 30 g
- Category
- pflanzliche- lebensmittel- und- getränke
- Packaging
- Plastic,bag,de:produkt
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Salz Chips Lidl | 552 | 5,5 g | 52 g | 35 g |
| BigPack XXL Nature Original Chips Zweifel | 552 | 6 g | 48 g | 36 g |
| Nic Nacs The double-Crunch-Peanuts Lorenz | 547 | 17 g | 36 g | 36 g |
| Erdnüsse im Teigmantel Paprika Clarkys | 558 | 15 g | 43,9 g | 34,8 g |
| Nic Nac's - The Double Crunch Peanuts Lorenz Bahlsen | 543 | 17 g | 37 g | 35 g |
| Kartoffel Chips gesalzen Wurzener | 542 | 6 g | 51 g | 34 g |
| Veg crisps Tyrrell's | 540 | 4,8 g | 40,6 g | 37,9 g |
| Paprikachips Lay's | 539 | 6,3 g | 54 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lay's gesalzen?
100 g of Lay's gesalzen has 552 kcal. Serving, 30 g (30 g): about 166 kcal.
How much protein is in Lay's gesalzen?
Lay's gesalzen contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 3,5 g).
How many carbs are in Lay's gesalzen?
Lay's gesalzen has 54 g of total carbohydrates per 100 g, including 4 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lay's gesalzen?
Lay's gesalzen contains 34 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Lay's gesalzen?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4060800181596. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.