Lay's gesalzen
Packaged product Beverages Lay's
Lay's gesalzen contains 552 kcal per 100 g. A serving, 30 g (30 g) provides about 166 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 224 kcal per 100 g across 446 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 552 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gabove the median for beverages (median 3.5 g)
- Fiber4 gabove the median for beverages (median 3.3 g)
- Sugars0.3 gin the lowest quarter of beverages (median 2.7 g)
- Fat34 gin the top quarter of beverages (median 1.7 g)
- Saturated fat3.4 gin the top quarter of beverages (median 0.3 g)
- Sodium520 mgin the top quarter of beverages (median 43 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 27 g |
|---|---|
| Polyunsaturated fat L | 3.4 g |
Product details
- Brand
- Lay's
- Barcode
- 4060800181596
- Quantity
- 175g
- Label serving
- 30 g
- Category
- pflanzliche-lebensmittel-und-getränke
- Packaging
- Plastic,bag,de:produkt
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salz Chips Lidl | 552 | 5.5 g | 52 g | 35 g |
| BigPack XXL Nature Original Chips Zweifel | 552 | 6 g | 48 g | 36 g |
| Nic Nacs The double-Crunch-Peanuts Lorenz | 547 | 17 g | 36 g | 36 g |
| Erdnüsse im Teigmantel Paprika Clarkys | 558 | 15 g | 43.9 g | 34.8 g |
| Nic Nac's - The Double Crunch Peanuts Lorenz Bahlsen | 543 | 17 g | 37 g | 35 g |
| Kartoffel Chips gesalzen Wurzener | 542 | 6 g | 51 g | 34 g |
| Veg crisps Tyrrell's | 540 | 4.8 g | 40.6 g | 37.9 g |
| Paprikachips Lay's | 539 | 6.3 g | 54 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4060800181596. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.