Lätta Original
Packaged product Fedtstoffer og olier Lätta
Lätta Original contains 361 kcal per 100 g. A serving, 10 g (10 g) provides about 36 kcal.
Roughly 97 % of its calories come from fat, with 2 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).
That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 468 kcal per 100 g across 329 products.
100 g provides 89 % of the Daily Value for Vitamin A and 38 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 39 g | 50 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 800 µg | 89 % |
| Vitamin D L | 7,5 µg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 2 %
- Fat 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of fedtstoffer og olier (median 0,1 g)
- Sugars0,5 gin the top quarter of fedtstoffer og olier (median 0,1 g)
- Fat39 gin the lowest quarter of fedtstoffer og olier (median 52 g)
- Sodium212 mgabove the median for fedtstoffer og olier (median 164 mg)
- Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lätta
- Barcode
- 40004525
- Quantity
- 250g
- Label serving
- 10 g
- Category
- Lette margariner
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, vegetable oils and fats (palm, shea, sunflower), 17% rapeseed oil, 10% buttermilk, modified starch, edible salt (0.5%), emulsifier (mono - and diglycerides of fatty acids, lecithin), preservative (potassium sorbate), acidifier (lactic acid), natural flavor, vitamins (a, d), coloring (carotenoids)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSaltPalmeolieSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Margarina vegetal con aceite de oliva con omega Flora | 360 | 1,7 g | 0,5 g | 40 g |
| Reduce el colesterol Hacendado | 360 | 0,5 g | 2 g | 39 g |
| Halvarine g'woon | 360 | 0 g | 0 g | 40 g |
| Margarina 100% vegetal con aceite de oliva Flora | 360 | 1,7 g | 0,5 g | 40 g |
| Halvarine PLUS | 360 | 0 g | 0 g | 40 g |
| Reduce colesterol Hacendado | 360 | 0,5 g | 2 g | 39 g |
| Margarina ligera con aceite de oliva Consum | 360 | 0 g | 0 g | 40 g |
| Bio halvarine AH | 362 | 0,01 g | 0,1 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lätta Original?
100 g of Lätta Original has 361 kcal. Serving, 10 g (10 g): about 36 kcal.
How much protein is in Lätta Original?
Lätta Original contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,05 g in serving, 10 g (10 g). About 0,6 % of its calories come from protein. Compared with other fedtstoffer og olier, that is among the highest quarter (median 0,1 g).
How many carbs are in Lätta Original?
Lätta Original has 1,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lätta Original?
Lätta Original contains 39 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Lätta Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (89 % DV) and Vitamin D (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lätta Original?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40004525. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.