Lamb Shoulder
Packaged product Kød Easy Dinin
Lamb Shoulder contains 264 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 74 kcal.
Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71,4 mg | 24 % |
| Sodium L | 60,7 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17,9 g | 36 % |
| Jern L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gabove the median for kød (median 17,2 g)
- Fat21,4 gin the top quarter of kød (median 8,6 g)
- Saturated fat10,7 gin the top quarter of kød (median 3,1 g)
- Sodium60,7 mgin the lowest quarter of kød (median 394 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Easy Dinin
- Barcode
- 0843231177086
- Label serving
- 1 serving (28 g)
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham & Swiss Sub Price Chopper | 264 | 19,8 g | 31,1 g | 6,6 g |
| Organic Fudge Bars Wegmans | 264 | 5,6 g | 22,2 g | 16,7 g |
| Bumbu Rendang (Beef Stew Seasoning) - 1.2oz bamboe | 264 | 8,8 g | 27,7 g | 13,1 g |
| Twin Angus Beef Patties Ace Burger | 264 | 13 g | 7,2 g | 21 g |
| Beef Jerky Tarczynski | 264 | 42 g | 10 g | 5,6 g |
| Pork Ribs Jack Daniels | 264 | 12,9 g | 15 g | 17,1 g |
| Hot N Spicy Meatballs Aldi | 264 | 15,8 g | 7,6 g | 18,6 g |
| Beef Sausage Sunpork Group | 264 | 12,9 g | 6 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Shoulder?
100 g of Lamb Shoulder has 264 kcal. Serving, 1 serving, 28 g (28 g): about 74 kcal.
Is Lamb Shoulder high in protein?
Lamb Shoulder contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 1 serving, 28 g (28 g). About 27 % of its calories come from protein. Compared with other kød, that is above the median (median 17,2 g).
How many carbs are in Lamb Shoulder?
Lamb Shoulder has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Shoulder?
Lamb Shoulder contains 21,4 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
How much sodium is in Lamb Shoulder?
100 g contains 60,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0843231177086. License: ODbL 1.0 (Open Food Facts). Source record dated 12. november 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.