Lamb moussaka

Packaged product Måltider og disketter Specially selected

Lamb moussaka contains 113 kcal per 100 g. A serving, 0.5 pack, 400 g (400 g) provides about 451 kcal.

Roughly 47 % of its calories come from fat, with 31 % from carbohydrates and 22 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 128 kcal per 100 g across 89 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lamb moussaka by Specially selected, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
6,2 gprotein
8,6 gcarbohydrates
5,8 gfat
451kcal in serving, 0.5 pack, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 5,8 g 7 %
Saturated fat L 2,1 g 10 %
Sodium L 187 mg 8 %
Total carbohydrates L 8,6 g 3 %
Dietary fiber L 0,93 g 3 %
Total sugars L 2,5 g
Protein L 6,2 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 31 %Fat: 47 %113kcal / 100 g
  • Protein 22 %
  • Carbohydrates 31 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,2 gabove the median for måltider og disketter (median 5,6 g)
  • Fiber0,93 gin the lowest quarter of måltider og disketter (median 1,9 g)
  • Sugars2,5 gin the lowest quarter of måltider og disketter (median 2,8 g)
  • Fat5,8 gin the lowest quarter of måltider og disketter (median 8,1 g)
  • Saturated fat2,1 gbelow the median for måltider og disketter (median 2,6 g)
  • Sodium187 mgin the lowest quarter of måltider og disketter (median 284 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Specially selected
Barcode
4088600047553
Label serving
0.5 pack (400 g)
Category
Moussaka
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Moussaka Marque Repère 113 5,8 g 5,2 g 7,2 g
Moussaka Argel 113 5,8 g 4,8 g 7,5 g
Moussaka Cora 112 5,6 g 3,6 g 7,7 g
Moussaka U 114 5,4 g 2,6 g 8,4 g
Moussaka Meny 114 5,7 g 11 g 5,2 g
Moussaka Leader Price 111 4,7 g 7,4 g 6,6 g
Moussaka U 111 4,3 g 7,6 g 6,6 g
Moussaka au boeuf et cougette Potes & Boc 115 7 g 5,1 g 7,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lamb moussaka?

100 g of Lamb moussaka has 113 kcal. Serving, 0.5 pack, 400 g (400 g): about 451 kcal.

How much protein is in Lamb moussaka?

Lamb moussaka contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 24,7 g in serving, 0.5 pack, 400 g (400 g). About 22 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 5,6 g).

How many carbs are in Lamb moussaka?

Lamb moussaka has 8,6 g of total carbohydrates per 100 g, including 0,93 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lamb moussaka?

Lamb moussaka contains 5,8 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).

How much sodium is in Lamb moussaka?

100 g contains 187 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600047553. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.