Lamb moussaka

Packaged product Comidas y Platos Specially selected

Lamb moussaka contains 113 kcal per 100 g. A serving, 0.5 pack, 400 g (400 g) provides about 451 kcal.

Roughly 47% of its calories come from fat, with 31% from carbohydrates and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 129 kcal per 100 g across 102 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lamb moussaka by Specially selected, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
6,2 gprotein
8,6 gcarbohydrates
5,8 gfat
451kcal in serving, 0.5 pack, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 5,8 g 7%
Saturated fat L 2,1 g 10%
Sodium L 187 mg 8%
Total carbohydrates L 8,6 g 3%
Dietary fiber L 0,93 g 3%
Total sugars L 2,5 g
Protein L 6,2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 31%Fat: 47%113kcal / 100 g
  • Protein 22%
  • Carbohydrates 31%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,2 gabove the median for comidas y platos (median 5,7 g)
  • Fiber0,93 gin the lowest quarter of comidas y platos (median 1,9 g)
  • Sugars2,5 gin the lowest quarter of comidas y platos (median 2,9 g)
  • Fat5,8 gin the lowest quarter of comidas y platos (median 8,4 g)
  • Saturated fat2,1 gbelow the median for comidas y platos (median 2,6 g)
  • Sodium187 mgin the lowest quarter of comidas y platos (median 296 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Specially selected
Barcode
4088600047553
Label serving
0.5 pack (400 g)
Category
Moussaka
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Moussaka Marque Repère 113 5,8 g 5,2 g 7,2 g
Moussaka Argel 113 5,8 g 4,8 g 7,5 g
Moussaka Cora 112 5,6 g 3,6 g 7,7 g
Moussaka U 114 5,4 g 2,6 g 8,4 g
Moussaka Meny 114 5,7 g 11 g 5,2 g
Moussaka Leader Price 111 4,7 g 7,4 g 6,6 g
Moussaka U 111 4,3 g 7,6 g 6,6 g
Moussaka au boeuf et cougette Potes & Boc 115 7 g 5,1 g 7,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lamb moussaka?

100 g of Lamb moussaka has 113 kcal. Serving, 0.5 pack, 400 g (400 g): about 451 kcal.

How much protein is in Lamb moussaka?

Lamb moussaka contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 24,7 g in serving, 0.5 pack, 400 g (400 g). About 22% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 5,7 g).

How many carbs are in Lamb moussaka?

Lamb moussaka has 8,6 g of total carbohydrates per 100 g, including 0,93 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lamb moussaka?

Lamb moussaka contains 5,8 g of fat per 100 g, of which 2,1 g is saturated (10% of the Daily Value).

How much sodium is in Lamb moussaka?

100 g contains 187 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600047553. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.