Lady Tuna
Packaged product Fisk og skaldyr La Perla
Lady Tuna contains 196 kcal per 100 g. A serving, 1 pizza, 530 g (530 g) provides about 1.039 kcal.
Roughly 41 % of its calories come from carbohydrates, with 34 % from fat and 25 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 12,4 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 41 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,4 gbelow the median for fisk og skaldyr (median 17,1 g)
- Sugars2,5 gin the top quarter of fisk og skaldyr (median 0,3 g)
- Fat7,4 gabove the median for fisk og skaldyr (median 7,3 g)
- Saturated fat4,1 gin the top quarter of fisk og skaldyr (median 1,5 g)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Perla
- Barcode
- 4270002921931
- Label serving
- 1 pizza (530 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fishless Fingers Earth | 196 | 16,3 g | 19,7 g | 5,6 g |
| Fresh Atlantic Salmon Trader Joe’s | 196 | 20,5 g | 0 g | 12,5 g |
| Salmon ahumado noruego Auchan | 196 | 24 g | 0,5 g | 11 g |
| Seafood Shop Barbecue Cut Fresh Salmon Fillets Trader Joe's | 196 | 20,5 g | 0 g | 12,5 g |
| Salmon No Skin Trader Joe’s | 196 | 20,5 g | 0 g | 12,5 g |
| Atlantic Salmon With Broccolini Gelson’s | 196 | 16,1 g | 1,8 g | 13,4 g |
| Codfish Pate With Raisins La Curiosa | 196 | 14,4 g | 10,3 g | 10,7 g |
| Fresh Atlantic Salmon Trader Joe’s | 196 | 20,5 g | 0 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lady Tuna?
100 g of Lady Tuna has 196 kcal. Serving, 1 pizza, 530 g (530 g): about 1.039 kcal.
Is Lady Tuna high in protein?
Lady Tuna contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 65,7 g in serving, 1 pizza, 530 g (530 g). About 25 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,1 g).
How many carbs are in Lady Tuna?
Lady Tuna has 20 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lady Tuna?
Lady Tuna contains 7,4 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4270002921931. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.